125 Items Tagged

yoga philosophy

The Essential Gear Guide Every Yogi Needs To Know About

Because sometimes you just need to treat yourself—and the people you love.

Sara Quiriconi
August 26 2017

The Way Yoga Helped Me Cope With My Autoimmune Disease

How one yogi let vulnerability prevail during a health catastrophe.

Stephanie MoDavis
May 14 2016

The Surprising Way Yoga Helped Me Heal

You, too, have these super powers—you just have to learn to awaken them.

Britt B. Steele
May 9 2016

6 Ways To Maintain Your Yoga Practice Beyond The Studio

Traveling and yoga are very similar, because they both give you the opportunity to witness the world from a different angle.

Rachelle Tratt
April 10 2016

3 Mindset Traps Keeping You From Taking Your Yoga Practice To The Next Level

Here are three mindset traps that can keep practitioners (myself included!) from taking their yoga to the next level—and how to fix them.

Chrissy Carter
April 9 2016

Why Easygoing Yoga Is Our Best Hope For Weight Loss

Yoga isn't about forcing your body into uncomfortable positions.

Tara Stiles
February 5 2016

What Is A Sankalpa Practice + How Can It Help You Live With Intention?

Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...

Catriona Pollard
May 25 2015

Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think

Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...

Eilish Bouchier
April 27 2015

5 Simple Sanskrit Words To Live By

Whatever your practices or beliefs may be, we all need reminders to help you lead a good life. Sanskrit is a language of vibration, meaning the energy...

Gabrielle Harris
April 17 2015