58 Items Tagged
Listen Up, Yoga Teachers: Here's The Most Important Thing To Remember When Putting Together A Sequence
The key is to start slow.
So similar yet so different.
How one yogi let vulnerability prevail during a health catastrophe.
Get back to adoring yourself—and your practice.
These asanas are designed to put you on a fast track to peace.
Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...
Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...
Time to work on those inversions.
If you're trying to choose where to study yoga or deepen your practice, I recommend Mysore, India. It's the home of Ashtanga Yoga, and rich with...
You'll be a morning person in no time.
I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.
Sometimes communication goes beyond words.
What we don't talk about when we talk about sexual assault.
A conversation with John Friend following the yoga scandal.