240 Items Tagged

yoga philosophy

The Essential Gear Guide Every Yogi Needs To Know About

Because sometimes you just need to treat yourself—and the people you love.

Sara Quiriconi
August 26 2017

The Way Yoga Helped Me Cope With My Autoimmune Disease

How one yogi let vulnerability prevail during a health catastrophe.

Stephanie MoDavis
May 14 2016

The Surprising Way Yoga Helped Me Heal

You, too, have these super powers—you just have to learn to awaken them.

Britt B. Steele
May 9 2016

6 Ways To Maintain Your Yoga Practice Beyond The Studio

Thanks to my insatiable appetite for adventure, cultural experiences, and the wild unknown, I have been lucky enough to travel the world over these...

Rachelle Tratt
April 10 2016

3 Mindset Traps Keeping You From Taking Your Yoga Practice To The Next Level

Here are three mindset traps that can keep practitioners (myself included!) from taking their yoga to the next level—and how to fix them.

Chrissy Carter
April 9 2016

Why Easygoing Yoga Is Our Best Hope For Weight Loss

Yoga isn't about forcing your body into uncomfortable positions.

Tara Stiles
February 5 2016

Why We Should All Focus On Giving, Rather Than Receiving

Upon waking each day we often start with thoughts of what we have to accomplish or acquire, quickly spinning us into action mode. But what if we spent...

Jennie Lee
June 30 2015

What Is A Sankalpa Practice + How Can It Help You Live With Intention?

Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...

Catriona Pollard
May 25 2015

How To Live More Fearlessly By Connecting With Your Highest Self

One of the most universal human fears is the fear of dying. It is instinctual to act in ways that preserve life and rightly so, for we are not meant...

Jennie Lee
May 24 2015