58 Items Tagged

yoga philosophy

The Way Yoga Helped Me Cope With My Autoimmune Disease

How one yogi let vulnerability prevail during a health catastrophe.

Stephanie MoDavis
May 14 2016

What Is A Sankalpa Practice + How Can It Help You Live With Intention?

Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...

Catriona Pollard
May 25 2015

Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think

Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...

Eilish Bouchier
April 27 2015

5 Simple Sanskrit Words To Live By

Whatever your practices or beliefs may be, we all need reminders to help you lead a good life. Sanskrit is a language of vibration, meaning the energy...

Gabrielle Harris
April 17 2015

10 Reasons To Pack Your Bags & Study Yoga In India

If you're trying to choose where to study yoga or deepen your practice, I recommend Mysore, India. It's the home of Ashtanga Yoga, and rich with...

Kim Manfredi
March 9 2015

I'm A Christian Yoga Teacher: Here's How I Think The Practice Relates To Faith

I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.

Jennifer Chisam
December 2 2014