240 Items Tagged

yoga philosophy

Yoga Every Day, Everywhere, For Everyone

Is it the world's most versatile practice?

Kajuan Douglas
September 5 2017

The Essential Gear Guide Every Yogi Needs To Know About

Because sometimes you just need to treat yourself—and the people you love.

Sara Quiriconi
August 26 2017

Why The Benefits Of Yoga Will Only Get Better As You Age

Read this before your next downward-facing dog.

Leanne G.
April 27 2017

I Practiced Yoga Every Day For 6 Weeks. Here's What I Learned

As it turns out, there IS enough time for what's important.

Samantha Kellgren
April 5 2017

This Is What Yoga Classes In France Are Really Like

So similar yet so different.

Leigh Weingus
December 22 2016

The Way Yoga Helped Me Cope With My Autoimmune Disease

How one yogi let vulnerability prevail during a health catastrophe.

Stephanie MoDavis
May 14 2016

The Surprising Way Yoga Helped Me Heal

You, too, have these super powers—you just have to learn to awaken them.

Britt B. Steele
May 9 2016

How To Stop Comparing Yourself To Everyone In Your Yoga Class

Get back to adoring yourself—and your practice.

Jeneth Blackert
May 8 2016

5 Tips For Getting Over A Yoga Pose (And Anything Else!) That Scares You

Stop letting fear keep you stuck with these proven strategies.

Sara Quiriconi
May 7 2016

A Yoga Sequence To Help You Release Emotions & Heal Old Wounds

These asanas are designed to put you on a fast track to peace.

Jennifer Niles
May 2 2016

6 Ways To Maintain Your Yoga Practice Beyond The Studio

Thanks to my insatiable appetite for adventure, cultural experiences, and the wild unknown, I have been lucky enough to travel the world over these...

Rachelle Tratt
April 10 2016

3 Mindset Traps Keeping You From Taking Your Yoga Practice To The Next Level

Here are three mindset traps that can keep practitioners (myself included!) from taking their yoga to the next level—and how to fix them.

Chrissy Carter
April 9 2016

Need inspiration? Yogis Reveal Why They Keep Coming Back To The Mat

What’s the point of yoga? Depends who you ask.

Cara McDonald
April 5 2016

Why Easygoing Yoga Is Our Best Hope For Weight Loss

Yoga isn't about forcing your body into uncomfortable positions.

Tara Stiles
February 5 2016

Why We Should All Focus On Giving, Rather Than Receiving

Upon waking each day we often start with thoughts of what we have to accomplish or acquire, quickly spinning us into action mode. But what if we spent...

Jennie Lee
June 30 2015

What Is A Sankalpa Practice + How Can It Help You Live With Intention?

Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...

Catriona Pollard
May 25 2015

How To Live More Fearlessly By Connecting With Your Highest Self

One of the most universal human fears is the fear of dying. It is instinctual to act in ways that preserve life and rightly so, for we are not meant...

Jennie Lee
May 24 2015