18 Items Tagged

what I eat in a day

14 Healthy Eating Secrets From France

Including a magical cure-all food and how they keep hunger at bay.

Liz Moody
April 4 2017

What I Eat In A Day: Functional Medicine Doctor Terry Wahls Tells All

This functional medicine doctor healed herself through diet—here's what she eats in a day.

Terry Wahls, M.D.
July 22 2016

What Runner & Olympic Hopeful Becky Wade Eats In A Day

This fast foodie bakes her own bread, loves to snack, and never counts calories.

Becky Wade
June 30 2016

I'm An Inflammation Expert. Here's What I Eat In A Typical Day

As a mom, a naturopathic doctor, and a best-selling author, I’m on the run from sunup till bedtime. I need all the energy I can get—so no matter how...

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that...

Sara Gottfried, M.D.
March 31 2016

What Food Blogger Allison Day Eats In A Day

What does Allison Day eat? That depends on the season

Allison Day
March 29 2016

What Two Registered Dietitians Eat In A Regular Day

We practice and preach a healthy lifestyle, but we also empathize with those of you who struggle to find a balance.

Leah Silberman, M.S., R.D.
February 2 2016

What I Eat In A Day: Annie Lawless, Suja Juice Co-Founder

I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.

Annie Lawless
January 26 2016

What I Eat In A Typical Day: A Functional Medicine Doctor Tells All

I’ve learned how to easily incorporate healthy food into my days no matter where I am.

Robin Berzin, M.D.
November 3 2015