18 Items Tagged
what I eat in a day
Where healthy and delicious overlap.
There's no deprivation here.
Plus, the real secret behind how the French eat.
It involves peanut butter sandwiches.
This functional medicine doctor healed herself through diet—here's what she eats in a day.
This fast foodie bakes her own bread, loves to snack, and never counts calories.
As a mom, a naturopathic doctor, and a best-selling author, I’m on the run from sunup till bedtime. I need all the energy I can get—so no matter how...
In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that...
We'll have what she's having
We practice and preach a healthy lifestyle, but we also empathize with those of you who struggle to find a balance.
I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.
I’ve learned how to easily incorporate healthy food into my days no matter where I am.