14 Items Tagged
what I eat in a day
Where healthy and delicious overlap.
There's no deprivation here.
It involves peanut butter sandwiches.
This functional medicine doctor healed herself through diet—here's what she eats in a day.
As a mom, a naturopathic doctor, and a best-selling author, I’m on the run from sunup till bedtime. I need all the energy I can get—so no matter how...
In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that...
We'll have what she's having
I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.
I’ve learned how to easily incorporate healthy food into my days no matter where I am.