25 Items Tagged

Vitamin C

PAID CONTENT FOR BIOHM Health

5 Quick & Easy Ways To Supercharge Your Immune System

What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...

mindbodygreen
October 4 2017
PAID CONTENT FOR Amazing Grass

This Immune-Boosting Greens Powder Is Basically Nutritional Gold

Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.

How To Combine Foods So You Get More Nutrients

We all know that adding vibrantly colored fruits and vegetables to our plates will increase the nutrient content of our meals. But instead of just...

10 Tips To Become Your Fittest Self

Do you want to become as fit as you possibly can? Doing 100 sit-ups won't make that happen! Understanding the link between body fat and cortisol...

Jennifer Cohen
September 15 2014

Beat PMS! 5 Ways To Get Rid Of Bloating, Mood Swings & Food Cravings

As women, three out of every four weeks of the month, we're our regular selves and then ... that monthly time creeps up on us again. It can be...

Eileen Fedyna
August 5 2014

10 Ways To Manage Your Stress

In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us...

Krystelle Fournier
March 26 2014

An Orange-Ginger Smoothie To Help Fight Cold & Flu

One thing I look forward to during the cold winter months is getting a shipment of fresh Florida oranges. Oranges have got to be one of my favorite...

Shannon Huckaby
January 10 2014

Why Vitamin C Won't Cure Your Cold (And What Will)

Contrary to popular belief, mega-doses of vitamin C are not the best way to get over a cold. While vitamin C supplementation does support the immune...

Maria Marlowe
December 11 2013

DIY Inspo: How To Stock Your Own Herbal Medicine Cabinet

A stillroom is where women used to make cosmetics, homebrews, preserves, and medicinals.

Amy Jirsa
November 21 2013

Easy DIY Beauty Recipes

Ever since I realized that regular store-bought beauty products contain a whole range of toxic ingredients that can do more harm than good, I've been...

Nathalie Chantal de Ahna
November 20 2013

6 Natural Ways To Treat Periodontal Disease

Periodontal disease or periodontitis is an inflammatory condition of the gums and support structures in the mouth. It causes bad breath and bleeding...

Michael T. Murray, N.D.
August 1 2013

All You Need To Know About Vitamin C

My old housemate was never real big on nutrition. One morning when we were gathered in the kitchen, he pulled a bottle of orange fruit drink out of...

Jess Ainscough
June 13 2013

The 6 Best In-Season Fruits & Veggies To Buy For Spring

Eating foods that are in season makes sense from an environmental and health standpoint.

Margaret Wertheim, R.D.
April 23 2013