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Resolutions are out; healthy habits are in!
A brand-new year is upon us.
And it's on sale.
And what to do instead.
Trust, they're fully worth the hype.
When it comes to exercise, motivation is everything.
Feel great every day with this stellar morning routine.
Do you follow this golden rule of gut health?
Plus the better alternative.
Its flavor and health benefits diminish when it's dried.
Good news for the hot girl walkers out there.
It might seem like a good idea.
Well, here we are in the new year—a time of new starts and re-commitments. Here's how I'm embracing skin care in 2023 in case you're curious.