558 Items Tagged

hormones

Over 50? This Is The One Thing You Should Focus On, From A Hormone Expert

A daily habit that will pay dividends in the long run.

#mbgsupplements #sleep #Menopause #hormones #longevity
Jamie Schneider
November 24

10 Symptoms Of High Estrogen & Holistic Ways To Get Your Levels Down

Plus, how it might manifest differently depending on your age.

#hormones #fertility #Menopause #Perimenopause
Lindsay Boyers
November 20

3 Simple Ways To Support Fertility In Your 20s, From An OB/GYN

Steps you can take years before you consider getting pregnant.

#fertility #pregnancy #hormones
Hannah Frye
November 11

Superwoman Syndrome & How Perfectionism Messes With Your Health

Plus, what to do about it.

#stress #Menopause #hormones #Perimenopause #clean beauty school
Hannah Frye
October 31

This Ancient Root Is Supposed To Boost Libido & Fertility β€” Let's Investigate

Research studies on it are picking up β€”and here's what they're finding.

#supplements #fertility #hormones

I Prescribe GLP-1s: What The Ozempic Conversation Is Missing

Here's my take on how the medical community can leverage them in the healthiest way possible.

#stress #hormones #Healthy Eating
Emily Doctor, DNP
October 14

If You've Ever Wondered About Egg Freezing, This 101 Guide Answers The Basics

Because I had a lot of questions.

#fertility #hormones #pregnancy
Hannah Frye
October 6

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Plus, what to do with this finding.

#healthy period #hormones #news #Menopause #Perimenopause
Hannah Frye
October 4

This Hack Makes Using A Menstrual Cup Way Easier (& More Hygienic)

Trust me, it's a game changer.

#healthy period #hormones #Green Cleaning
Hannah Frye
October 3

Hormones Trigger Hair Loss & Aging Skin β€” What To Know

Here to help explain hormone health is board-certified integrative medicine physician Taz Bhatia, M.D., on the podcast Clean Beauty School.

#clean beauty school #hair #Hair growth #skin care #hormones
Alexandra Engler
October 3

These 3 Surprising Factors Increase Heart Attack Risk, Study Finds

Here's how to control what you can.

#Healthy Planet, Healthy You #environmentalism #brain #hormones
Emma Loewe
September 29

3 (Very Normal) Signs Of Menopause That Often Get Misdiagnosed

An integrative OB/GYN explains how to avoid them.

#Menopause #inflammation #hormones

This Type Of Workout Could Mess With Your Hormones: What To Know

Exercise is great for your health, but when it's overdone, it can have the opposite of the intended effect.

#stress #Bodyweight Workout #hormones
Emily Kelleher
August 30

Hold On, This Trendy Exercise Trick Might Make Dark Spots Worse

Here's what to do about it.

#skin care #Dark spots #hiit #hormones
Jamie Schneider
August 29

Rates Of Early Puberty Are On The Rise β€” But What's Causing The Spike?

Plus, what this data means for girls today.

#hormones #news #COVID-19
Hannah Frye
August 25

This "Hormone Balancing" Practice Isn't Backed By Science: What To Do Instead

A women's health nutritionist lends her perspective.

#healthy period #functional nutrition #fats #hormones

Here's When You Should Avoid Greasy Foods The Most, Experts Say

Your skin will thank you.

#healthy period #skin care #hormones
Sarah Regan
August 16

Do PMS Supplements Work? Here Are The Top Ingredients To Look For

Plus, what causes PMS in the first place.

#healthy period #hormones #supplements
Hannah Frye
July 31