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Are your hormones making sex less enjoyable for you?
We tapped experts for their thoughts (and go-to product swaps).
Plus, you can whip it up in five minutes flat.
Here's what makes the superfood a hormone-friendly staple.
If there's one thing to focus on, it's this.
Certain branches of bacteria have different functions.
What to pay special attention to as your body naturally evolves.
This M.D. wants to take you on a shopping trip.
Change is the one constant in life. Hormones included.
Most people find once they've taken melatonin for a while, it loses its effect.
Are you missing this key to a healthy metabolism?
Pay attention to these!
Read on for the powerful benefits of this nut.
In clean and natural cosmetics, there are a few classes of ingredients we tend to flag. Here, we explain endocrine disrupters.
They all have anti-inflammatory properties.
Some of us are used to getting up in the middle of the night to pee; others less so.
PMS is more than just bloating and cramps.
Is this PMS symptom really dictating all the rest?
No, it's not just menopause.
A functional medicine expert breaks down her categories.