468 Items Tagged
hormones
How Low Estrogen Levels Can Affect Your Sex Life, From An Expert
Are your hormones making sex less enjoyable for you?
How To Sync Your Makeup Routine & Your Period (In Case You're Curious)
We tapped experts for their thoughts (and go-to product swaps).
I'm A Hormone Expert & This Is A Recipe You Should Eat In Your 30s To Stay Full
Plus, you can whip it up in five minutes flat.
I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s
Here's what makes the superfood a hormone-friendly staple.
I'm A Hormone Expert & This Is The One Thing You Should Focus On In Your 50s
If there's one thing to focus on, it's this.
You've Heard Of The Microbiome, But What About The "Estrobolome"? An MD Explains
Certain branches of bacteria have different functions.
I'm A Hormone Expert & This Is The One Thing To Focus On In Your 40s
What to pay special attention to as your body naturally evolves.
How To Grocery Shop For Hormone Health In Your 20s, 30s, 40s & Beyond
This M.D. wants to take you on a shopping trip.
The One Thing To Know About Your 30s, From A Derm & Hormone Expert
Change is the one constant in life. Hormones included.
Signs Your Melatonin Isn't Actually Working For You & What To Try Instead
Most people find once they've taken melatonin for a while, it loses its effect.
Struggling To Maintain A Healthy Weight? This Could Be Why, From A Functional MD
Are you missing this key to a healthy metabolism?
3 Surprising Hormone Triggers That Mess With Your Skin
Pay attention to these!
I'm An Endocrinologist — Here's Why You Should Eat 2 Brazil Nuts Per Day
Read on for the powerful benefits of this nut.
A Cosmetic Chemist Explains Why She Never Uses These Skin Care Ingredients
In clean and natural cosmetics, there are a few classes of ingredients we tend to flag. Here, we explain endocrine disrupters.
7 Essential Foods & Nutrients An Endocrinologist Loves For Thyroid Health
They all have anti-inflammatory properties.
Do You *Always* Get Up To Pee In The Middle Of The Night? This Could Be Why
Some of us are used to getting up in the middle of the night to pee; others less so.
This Is What's Happening To Your Brain During Your Period, From A Neuroscientist
PMS is more than just bloating and cramps.
Is This One PMS Symptom Making All Your Side Effects Worse? An OB/GYN Explains
Is this PMS symptom really dictating all the rest?
Wait, Your Vagina Can Be Dehydrated? An OB/GYN Shares How To Tell + What To Do
No, it's not just menopause.
There Are 5 Gut Types: Here's How To Know Which One You Have
A functional medicine expert breaks down her categories.