458 Items Tagged
hormones
A Cosmetic Chemist Explains Why She Never Uses These Skin Care Ingredients
In clean and natural cosmetics, there are a few classes of ingredients we tend to flag. Here, we explain endocrine disrupters.
7 Essential Foods & Nutrients An Endocrinologist Loves For Thyroid Health
They all have anti-inflammatory properties.
Do You *Always* Get Up To Pee In The Middle Of The Night? This Could Be Why
Some of us are used to getting up in the middle of the night to pee; others less so.
This Is What's Happening To Your Brain During Your Period, From A Neuroscientist
PMS is more than just bloating and cramps.
Is This One PMS Symptom Making All Your Side Effects Worse? An OB/GYN Explains
Is this PMS symptom really dictating all the rest?
Wait, Your Vagina Can Be Dehydrated? An OB/GYN Shares How To Tell + What To Do
No, it's not just menopause.
There Are 5 Gut Types: Here's How To Know Which One You Have
A functional medicine expert breaks down her categories.
I Founded Endo Awareness Month: Here's My Experience With The Disease
We've come a long way since I was a teen with endometriosis.
Dealing With Dry Eyes? Here's The Likely Culprit + 4 Expert-Backed Relief Tips
The cause may surprise you.
Why Women Are Twice As Likely To Have Insomnia As Men + What To Do
Yet another thing we can blame on the patriarchy—and our hormones.
The 3 Hormones This Longevity Expert Wants You To Focus On For Healthy Aging
Consider them the trifecta of biomarkers for healthy aging.
6 Reasons Some Women's Libidos Are Less Affected By Menopause, From Research
The reasons may surprise you.
4 Bedtime Snacks That Actually Help You Sleep Better, Expert-Approved
Not all bedtime snacks are created equal.
Wake Up Stressed? Try Putting This In Your Water First Thing
Turns out, this is a very common place to find yourself.
How Soy May Ease Menopause Symptoms + A Simple Tofu Masala Recipe To Try
The potential health benefits of soy and a recipe to enjoy them.
If You're Over 50, This Is Why Your Skin May Be More Sensitive Lately
As we age, our skin changes; this we know to be true.
I Lived With Excruciating Endometriosis For Years & Now I'm Pain-Free
Now I help others manage their own condition.
Why Your Melasma Flares Up In The Winter, According To A Dermatologist
OK, that was unexpected!
In Your 40s & 50s? A Derm Says Add This To Your Skin Care Routine
And while tending to your microbiome is important no matter who you are, the older you get, the more important it becomes.
Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD
Freezing digits can shed light on a wider issue.