41 Items Tagged

fat

This Is The Best Time In Your Cycle To Eat Carbs & Sugar

The best time in your cycle to eat carbs and sugar, including how your hormones affect your carbohydrate tolerance.

Gretchen Lidicker, M.S.
January 21 2019
PAID CONTENT FOR Flora Health

Plant-Based Diet? Here's How To Get Your Omegas

This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan.

mindbodygreen
October 12 2017
PAID CONTENT FOR Mark Sisson, author of Keto for Life
PAID CONTENT FOR Bulletproof 360

Your Bulletproof Coffee Fix Just Got Super Convenient. Here's What You Need To Know

Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.

mindbodygreen
September 29 2017
PAID CONTENT FOR Primal Kitchen

The Easiest & Most Effective Way To Add Collagen To Your Routine

These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.

Gretchen Lidicker, M.S.
September 26 2017

Here's Why You're Gaining Weight On A Healthy Diet

"It’s common to replace junk foods with nuts, nut butters, granola, grain crackers, and healthier dessert options (I'm looking at you, vegan ice cream...

PAID CONTENT FOR Manitoba Harvest Hemp Foods

Why I Try To Include Hemp Seeds At Every Meal (And Why You Should, Too)

With 10 grams of protein in just 3 tablespoons, plus healthy omega-3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.

Rachael DeVaux, R.D.
May 23 2017
PAID CONTENT FOR Manitoba Harvest Hemp Foods

The Super Seed You Should Be Eating Every Day

With their neutral flavor, chances are that hemp hearts (filled with protein and healthy fat) will work well in practically any dish you’re making!

mindbodygreen
May 10 2017
PAID CONTENT FOR Amazing Grass

Your Morning Checklist: 9 Health Hacks This Wellness Expert Is Crazy About

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee, to intuitive movement and walking breaks.

Jordan Younger
April 5 2017

Which Nuts Are Healthiest? A Definitive Ranking

Bet you can't guess which one came out on top.

Liz Moody
March 28 2017

What Happens When You Eat Just One Fatty Meal?

This cardiologist wants you to be wary of the latest fad diet.

Joel Kahn, M.D.
February 16 2017

Eat Fat To Lose Fat? A Functional Medicine Expert Explains 4 Ways To Do The Ketogenic Diet

It's counterintuitive, but the biology behind this fatty diet is compelling.

Alicia Armitstead
February 1 2017