Plus, how to do the Bulletproof on the cheap.

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee to intuitive movement and walking breaks.

Bet you can't guess which one came out on top.

This cardiologist wants you to be wary of the latest fad diet.

This hormone travels from your brain to your gut to help you directly burn fat.

It's counterintuitive, but the biology behind this fatty diet is compelling.

You are what you eat, after all.

Here's why people swear by keto.

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Get that healthy glow from the inside out.