48 Items Tagged

dairy

PAID CONTENT FOR Daiya

7 Ways To Deepen The Flavors Of Your Plant-Based Meals

Here are 7 rules to live by for non-boring plant-based eating.

mindbodygreen
February 7 2019
PAID CONTENT FOR Pacific Foods

Elimination Diet Too Intimidating? Give Up Just This One Food For Major Results

Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.

Katie Lemons
August 22 2017

Think You Need Dairy For Strong Bones? Think Again

Dairy-free? Here's how to protect your bones.

B.J. Hardick, D.C.
August 16 2017
PAID CONTENT FOR siggi's dairy

3 Superfood-Packed Breakfast Recipes With 5 Ingredients Or Less

These nutrient-packed breakfasts with simple ingredients will have you stepping out the door with a spring in your step!

Phoebe Lapine
February 24 2017
PAID CONTENT FOR siggi's dairy

A Fail-Proof Formula To Make The Perfect Superfood Breakfast Bowl + Recipe

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...

mindbodygreen
December 6 2016
PAID CONTENT FOR siggi's dairy

3 Delicious Dips That Take Only 5 Minutes To Make (With 4 Ingredients Or Less)

Three healthy recipes for simple dips that have 4 ingredients or less, are lower in sugar, and are delicious!

mindbodygreen
December 2 2016
PAID CONTENT FOR siggi's dairy

Healthy Holiday Swaps To Limit Your Sugar Consumption

Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.

mindbodygreen
November 29 2016
PAID CONTENT FOR siggi's dairy

Your New Favorite Make-Ahead Fall Breakfasts (That Are Sweet Without The Crash)

These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.

mindbodygreen
November 17 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Kulreet Chaudhary, M.D.
April 22 2016

5 Ways I Build Strong Bones Without Dairy

You can get all of the calcium your body needs without ever touching a glass of cow’s milk.

JJ Virgin, CNS, BCHN
January 21 2016

6 Signs You Might Want To Go Dairy-Free

Starting to suspect you’re having an unrequited relationship with dairy? Maybe your beloved morning latte doesn’t love you back, those late-night...

Katy Salter
January 7 2016

I Used To Be Addicted To Cheese. Here's How I Gave Up Dairy And Transformed My Health

I was a high priestess of the church of cheese and payed fromage, er homage, to its holy altar.

Sarah Bivens
December 16 2015

Thinking Of Going Dairy-Free? Here Are My Go-To Alternatives

If you are avoiding dairy, here are some substitution options (and my personal favorites) for common dairy products.

Jennifer Wang
December 11 2015

I Gave Up Dairy. Here's How It Changed My Life

Truth be told, I love cheese, butter, and pretty much anything made from dairy — but it doesn’t love me back.

Rachael Roehmholdt
October 15 2015