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Is your morning yogurt a health friend or foe?

I received lots of skin compliments the first week.

Lactose intolerant? This new milk can boost your gut health.

These nutrient-packed breakfasts with simple ingredients will have you stepping out the door with a spring in your step!

Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.

Plus, they take less than 3 minutes to make.

Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for…