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Spoiler alert: My nails were out of control.

I wasn't technically allergic, but my body needed a rest.

Whether it’s your very first cleanse or your 20th, it’s important to plan ahead, choose the right program, and set yourself up for success.

Two pieces of galaxy toast, please.

Mangosteen, beet-topped burgers, and breakfast salad.

Your game plan for a week of satisfying dinners.

Apparently, it tastes similar to a salty, slightly sour beer.

Serotonin boosters that taste delicious? Yes, please!

Plus, find out once and for all if raw vegetables are bad for your thyroid.

How hygge will make you the ultimate happy host.

Plus, everything you're doing that's messing with your metabolism.

We'll have a pizza with a side of fries and a milkshake, please!