42 Items Tagged
This Is The Diet That Will Save Our Planet, New Report Says
Experts across the globe devised a diet that can save our health and our world
Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink
Plus, what she would tell her younger self.
I Gave Up All Grains (Even Quinoa!) For 3 Months Straight. Here's What Happened
I wasn't technically allergic, but my body needed a rest.
9 Foolproof Ways To Make It Through Your Next Cleanse
Whether it’s your very first cleanse or your 20th, it’s important to plan ahead, choose the right program, and set yourself up for success.
For Your Scrolling Pleasure: All The Most Magical Food On Instagram
Two pieces of galaxy toast, please.
5 Days Of Healthy Meals: Gut-Friendly Sautéed Kale + Butter Beans Edition
Your game plan for a week of satisfying dinners.
Drinking Urine Is The New Health Trend—But Is It Good For You?
Apparently, it tastes similar to a salty, slightly sour beer.
Feeling SAD? This Science-Backed Breakfast Will Boost Your Mood
Serotonin boosters that taste delicious? Yes, please!
This Is The Secret To Cafe-Quality Turmeric & Bulletproof Lattes
Perfect foam, here you come.
The Adaptogenic Green Juice You Need For Thyroid Health
Plus, find out once and for all if raw vegetables are bad for your thyroid.
French Fries, Cookies & More: Healthy Swaps For Your Favorite Junk Foods
We'll have a pizza with a side of fries and a milkshake, please!
Gentle Ways To Cleanse After A Major Holiday Indulgence
Essential oil belly rubs count.
2 Essential French Food Secrets That'll Change The Way You Eat Forever
"Change is hard—especially when it comes to food."
Redefining Detox: 5 Questions You Need to Ask Before Starting Your Next Cleanse
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...
3 Ultra-Healing Soups For Fall
Get out your soup pot and whip up these ultra-healing meals.
Your Guide To Reducing Sugar Intake: A Nutritionist Weighs In
Why are Americans still eating an average of 153 grams (the equivalent of more than 6 chocolate bars) of it a day? Nobody knows better than...
Secrets To Staying Fit Even When It Feels Impossible
Being busy isn't an excuse anymore.
5 Mindset Shifts To Make Clean Eating A Habit
Functional medicine nutritionist, Dana James shares how she helps her clients shift their mindset to create healthier eating patterns.