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Boost Your Coordination & Speed With This 8-Minute Agility Routine

Devon Barrow
Boost Your Coordination & Speed With This 8-Minute Agility Routine
Personal Growth

I'm A Psychotherapist & This Is How To Actually Release Stuck Trauma

Jason Wachob
I'm A Psychotherapist & This Is How To Actually Release Stuck Trauma
Integrative Health

How My Grandfather Lived Into His Late 90s Using These Ayurvedic Principles

Nidhi Pandya
family gathered at traditional Indian wedding ceremony
Beauty

3 Surprising Reasons Hormones Are Messing With Your Skin Health

Alexandra Engler
3 Surprising Reasons Hormones Are Messing With Your Skin Health
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Latest Articles

Beauty

Uh, You Might Be Washing Your Face Wrong — This Is A Telltale Sign

Hannah Frye
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Integrative Health

I Can Finally Run During The Summer Without Chafing Thanks To This $9 Balm

Merrell Readman
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Mental Health

4 Tips For Finding A Therapist You Really, Truly Connect With

Georgina Berbari Reviewed by Weena Cullins, LCMFT
4 Tips For Finding A Therapist You Really, Truly Connect With
Beauty

Yes, You Should Reapply SPF Over Your Makeup — Here's How To Do It Mess-Free

Hannah Frye
Yes, You Should Reapply SPF Over Your Makeup — Here's How To Do It Mess-Free
Routines

Hate Plain Crunches? Try These Variations On The Classic Abs-Targeting Exercise

Merrell Readman
Hate Plain Crunches? Try These Variations On The Classic Abs-Targeting Exercise
Integrative Health

I'm A TCM Expert & This Principle Is The Secret To Vibrant Longevity

Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA
I'm A TCM Expert & This Principle Is The Secret To Vibrant Longevity
Beauty

Heads Up: Your Mineral Sunscreen May Not Actually Be Reef-Safe + What That Means

Hannah Frye
Heads Up: Your Mineral Sunscreen May Not Actually Be Reef-Safe + What That Means
Integrative Health

The One Thing You May Not Have Tried To Ease Your Allergy Symptoms

Abby Moore
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If You Have Medium-To-Long Nails, You Must Try This Chic Design

Andrea Jordan
If You Have Medium-To-Long Nails, You Must Try This Chic Design
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mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.

Innovators

Robin Berzin, M.D.
Robin Berzin, M.D.
Caley Alyssa
Caley Alyssa
William Cole, D.C.
William Cole, D.C.
Bethany C. Meyers
Bethany C. Meyers

Changemakers

Melissa Urban
Melissa Urban
Light Watkins
Light Watkins
Kelly LeVeque
Kelly LeVeque
Alicia Archer
Alicia Archer
Hill Harper
Hill Harper
The AstroTwins
The AstroTwins
Gisele Bündchen
Gisele Bündchen
Maya Feller, M.S., R.D., CDN
Maya Feller, M.S., R.D., CDN

Visionaries

Rich Roll
Rich Roll
Tara Stiles
Tara Stiles
Esther Perel
Esther Perel
Samantha Boardman, M.D.
Samantha Boardman, M.D.
Guru Jagat
Guru Jagat
Paul Hawken
Paul Hawken

Healers

Shaman Durek
Shaman Durek
Frank Lipman, M.D.
Frank Lipman, M.D.
Mark Hyman, M.D.
Mark Hyman, M.D.
Taz Bhatia, M.D.
Taz Bhatia, M.D.
Erica Chidi
Erica Chidi
Aviva Romm, M.D.
Aviva Romm, M.D.
Serena Poon, C.N.
Serena Poon, C.N.
Keira Barr, M.D.
Keira Barr, M.D.
View the full collective

mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.

Esther Perel
Esther Perel
Serena Poon, C.N.
Serena Poon, C.N.
Melissa Urban
Melissa Urban
Caley Alyssa
Caley Alyssa
William Cole, D.C.
William Cole, D.C.
The AstroTwins
The AstroTwins
Samantha Boardman, M.D.
Samantha Boardman, M.D.
Erica Chidi
Erica Chidi
Maya Feller, M.S., R.D., CDN
Maya Feller, M.S., R.D., CDN
Robin Berzin, M.D.
Robin Berzin, M.D.
Tara Stiles
Tara Stiles
Innovators Innovators
Changemakers Changemakers
Visionaries Visionaries
Healers Healers
Frank Lipman, M.D.
Frank Lipman, M.D.
Bethany C. Meyers
Bethany C. Meyers
Gisele Bündchen
Gisele Bündchen
Rich Roll
Rich Roll
Mark Hyman, M.D.
Mark Hyman, M.D.
Taz Bhatia, M.D.
Taz Bhatia, M.D.
Alicia Archer
Alicia Archer
Paul Hawken
Paul Hawken
View the full collective
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52 MIN PODCAST

This Is Your Brain On Spirituality With Lisa Miller, Ph.D.

mindbodygreen
This Is Your Brain On Spirituality With Lisa Miller, Ph.D.

51 MIN PODCAST

You're Missing 50% Of Your Life By Being Distracted With Neuroscientist Amishi Jha, Ph.D.

mindbodygreen
You're Missing 50% Of Your Life By Being Distracted With Neuroscientist Amishi Jha, Ph.D.

43 MIN PODCAST

How To Turn The Volume Down On Your Anxiety With Neuroscientist Wendy Suzuki, Ph.D.

mindbodygreen
How To Turn The Volume Down On Your Anxiety With Neuroscientist Wendy Suzuki, Ph.D.
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