20 Life-Changing Questions Everyone Should Ask

We all have moments of despair, stress and frustration. But learning to ask the right questions can help us pull out much faster.

Here are 20 important questions to ask yourself often:

1. Is my happiness dependent on others, or myself?

2. Am I more concerned with how my life looks, or how it feels?

3. When was the last time I tried something new?

4. Am I doing what I really want, or what I think I should be doing?

5. What can I learn from this situation that is causing me the most stress?

6. Am I minimizing problems in order to avoid them?

7. When was the last time I said, “I love you,” to myself?

8. Who do I need to forgive today?

9. Am I looking for the good in others or am I expecting the bad?

10. What message does my future self have for me?

11. What am I thankful for?

12. What is my body trying to tell me?

13. What can I let go of?

14. Am I setting boundaries and feeling comfortable saying NO?

15. Am I living in the moment?

16. Who can I help today?

17. Am I focusing on what I want rather than what I don’t want?

18. Am I cheating on my future with my past?

19. Is what I am doing today getting me closer to where I want to be tomorrow?

20. Am I my own best friend? Am I comfortable with myself?

For more inspiration grab this FREE Love your Life to The fullest Kit.

Want to learn how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Shannon Kaiser

Author, Speaker
Shannon Kaiser is a best-selling author, international speaker, retreat leader, and teacher. Her much-anticipated new book, The Self-Love Experiment, will be released in August 2017. She’s been named on of the Top 100 Women to Watch in Wellness by mindbodygreen and "One of the freshest voices in mental health and wellness" by Chicken Soup for the Soul. Shannon's the founder of PlayWithTheWorld.com, named one of the Top 75 Personal Development Websites, and Top 100 Self-Help Blogs by the Institute for the Psychology of Eating. Her work has been recognized in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue, Women’s Health, Spirituality & Health, and Entrepreneur magazine. Everything Shannon does is to empower you to believe in and trust yourself, so you can live your ideal life. Grab a free "Manifest Your Ideal Life" meditation at PlayWithTheWorld.com. Connect on Instagram, Facebook, and Twitter.
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Shannon Kaiser

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