118 Articles by Elizabeth Inglese

Elizabeth Inglese

These Sweet And Simple Swaps Will Satisfy Any Sugar Craving

Craving peanut butter cups and chocolate chip cookies? Here's how to get them the healthy way!

Elizabeth Inglese
January 9 2017

7 Things You Need To Know Today (January 6)

All the wellness news you need to know today, including new guidelines on peanut allergies, an advancement in the tracking of coral reef health, and...

Elizabeth Inglese
January 6 2017

Here's How To Take Any Snack On-The-Go

Some snacks travel better than others. Whatever your cravings, we've got a portable pick-me-up for you.

Elizabeth Inglese
January 4 2017

6 Things You Need To Know Today (January 3)

All the wellness news you need to know today, including a New Year's gut makeover, a promising advance in the prevention of HIV, and one yoga...

Elizabeth Inglese
January 3 2017

Want To Grow? Make A List Of What You Love About Yourself

Self-love isn't a fleeting feeling; it's a skill you can hone.

Elizabeth Inglese
January 2 2017

Are You Working Out Or Burning Out?

You work hard, then you work out hard. Welcome to the burnout age.

Elizabeth Inglese
January 1 2017

The Absolute Best Desserts Of 2016

Intense and chocolatey, creamy and fruit-filled, our favorite desserts from 2016 are here.

Elizabeth Inglese
December 31 2016

The 10 Healthiest And Most Inspiring Cookbooks Of 2016

Looking for a gift for your favorite cook? You can't go wrong with one of our top pics from 2016.

Elizabeth Inglese
December 30 2016

Is Natural Wine Better For You, And The Environment, Than Conventional?

There's a lot more than grapes in conventional wine! Here's what natural labels leave out.

Elizabeth Inglese
December 29 2016

To Move Forward, Look Back. Here's How To Chart Your Happiness History

See where you've been and figure out how to get where you want to go.

Elizabeth Inglese
December 29 2016

These Healthy Party Snacks Will Take Any NYE Party To A Whole New Level

Ring in the new year with a healthy, wholesome spread.

Elizabeth Inglese
December 28 2016

Tastebuds Burned Out? Here's How To Reset Your Palate

A little break from sugar and spice will do your tastebuds good.

Elizabeth Inglese
December 27 2016

8 Things You Need To Know Today (December 23)

All the wellness news you need to know today including a plant-based film that makes produce last longer, the effects of family togetherness at the...

Elizabeth Inglese
December 23 2016

6 Ways to Strengthen Your Relationships Through Food

Food is the tie that binds. Here's how to use it to strengthen your relationships.

Elizabeth Inglese
December 22 2016

Tea Infusing: Winter's Coziest Cooking Technique

Tea has so much to offer outside the mug.

Elizabeth Inglese
December 20 2016

All The Festive Flavors Of The Season Without All The Sugar

Cheers to these warm, festive, low-sugar drinks.

Elizabeth Inglese
December 19 2016

The One Dinner Party Menu That Works For Every Dietary Restriction

No reason to fear dietary restrictions when entertaining! These dishes will ensure everyone at your party gets their fill.

Elizabeth Inglese
December 16 2016