40 Articles by Elizabeth Gerson
They're capable of basic arithmetic, study finds
New research finds that mindfulness does more for stress relief than we think.
Your gut may be making you depressed, study says.
Done Incorrectly, These Are The Yoga Poses That Could Spell Serious Problems For Your Health
New research sheds light on how we can lose the most dangerous type of fat.
Unripe avocado? These hacks will have you guac-ready in no time.
Going vegan may be the key to staying full and keeping your weight in check.
Why 15 Minutes At The Gym Is All You Need To Boost Your Health
A recent survey of dietitians across the nation found that this superfood reigns supreme.
To understand the future of disease research, look no further than your poop.
Researchers have found one of the most important factors in determining where we'll put on pounds.
Yes, The Type Of Water You Use To Brew Your Tea Matters, Study Says
Researchers have found a simple solution to curb those cravings for good
Experts across the globe devised a diet that can save our health and our world
Any physical activity lowers health risk of sitting all day, new study finds.
Does This Hormone Block Fat-Burning? New Study May Have Found The Answer
Marie Kondo has us seeing all the ways clutter brings us down.
New Study Linking Deep Sleep to Alzheimer's Proves Quality of Sleep is Greater Than Quantity
Health and Wellness Tech Reigns Supreme at CES 2019
Keep your calm with this soothing essential oil.