48 Items Tagged

visualization

7 Practical Steps To Making Your Wildest Dreams Come True

Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.

Jennifer Niles
May 26 2016

A Beautiful Meditation To Help You Manifest Your Ideal Relationship

This visualization technique is a majorly effective way to invite life-changing love into your world.

Biet Simkin
May 9 2016

A Foolproof 3-Step Plan For Healing A Broken Heart, Fast

When we allow ourselves to feel the discomfort, we heal faster and more elegantly.

Emily Fletcher
April 26 2016

8 Exercises To Unlock Your Calling

If you’re struggling with a crisis of imagination and you’re having trouble envisioning a calling that feels resonant with your soul, here are a few...

Lissa Rankin, M.D.
January 28 2016

7 Evening Rituals To Have A Stress-Free Night, Every Night

By now, most people understand the importance of a morning ritual. But the truth is, your morning starts the night before. The way you end one day...

Dan Harrison
November 25 2015

This Guided Meditation Will Help You Manifest Wealth

Do you feel embarrassed when you don't have "enough" money? Do you feel guilty when you have more money than your friends? What is the perfect amount...

Emily Fletcher
September 28 2015

Use This Guided Visualization Practice To Finally Lose Weight

Can you name three things you love about your body right now? If it is easier for you to name three things you "hate" about your body than three...

Emily Fletcher
September 25 2015

8 Successful People Who Use The Power Of Visualization

Curious how other people use visualization to do their best, we decided to look into a few other famous examples of the power of positive thinking.

Anna Williams
July 8 2015

DIY Foot Reflexology: 7 Pressure Points To Reduce Stress & Boost Metabolism

Your thoughts and visualizations affect the world around you — starting with your body. If your goal is the best possible version of yourself, picture...

Laura Norman, M.S., LMT
April 23 2015

A Third Eye Chakra Meditation To Nurture Your Intuition

The Third Eye Chakra (Ajna) is located in between the two eyes on the forehead. It is the energy center that connects us to the power of our...

Lauren Zavlunov
February 13 2015

This Is The First Step Toward Successful Holistic Weight Loss

You know to eat, what you're supposed to eat to achieve your weight loss and wellness goals, but something trips you up. A voice, a thought, a fear...

How Visualization Helped Me Lose 220 Pounds

In 2001, I weighed over 400 pounds. My weight was the big issue in every area of my life. I was borderline type II diabetic, suffered from elevated...

Jon Gabriel
December 30 2014