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9 Ayurveda & Longevity Experts On How They Get Their Daily Dose Of Turmeric
Experts agree: This daily turmeric supplement delivers impressive whole-body benefits.*
We Did The Research & These Are The Absolute Best Probiotics For Women 50+
As you age, your microbiome ages with you.
Dryness, Fine Lines & Texture Can All Be Attributed To This
Sometimes figuring out what's causing your skin to act up feels impossible.
19 Nutritious, Protein-Rich Snacks That'll Actually Fill You Up
Your snacks may need a protein upgrade.
Reduce Your Dementia Risk By Up To 23% By Eating These Foods
The latest findings from research that tracked 60,000 people for 10 years.
Want Fuller-Looking Hair? Make Sure Your Shampoo Has This
After all: Thicker hair starts in the shower.
This Chinese Fruit Does Wonders For Promoting Sleep — How To Eat It
Jujube tea, anyone?
I Got My Best Skin At 59 Thanks To This Beauty Supplement
I'm nearing my 60th birthday and spend most days outdoors—here's what I do to support my skin.
Study Finds Running Actually Doesn't Mess With Joints Like We Thought
Despite what you may have heard.
4 Natural (& Simple) Ways To Detox Your Body, According To Experts
Discover experts' top tips for detoxification.
Eat Healthy Yet Still Feel Bloated? This Supplement Can Help
"Any ounce of bloat I felt disappeared."
The One Thing That Reset My Sleep After Years Of An Irregular Schedule
As a retired fire captain, I know the importance of a good night's rest.
How Neuroscientists & Dietitians Find All-Day Focus & Attention
Benefits include sustained mental and physical energy, concentration, and productivity.*
85% Of Women With PCOS Are Also Deficient In This Essential Vitamin
Another reason we need vitamin D for hormonal balance.
The Secret To Making Any Smoothie A Skin-Loving Blend
Skin-focused smoothies are truly in a league of their own.
4 Hormonal Dementia Risk Factors That All Women Should Know About
Ladies, time to check on our reproductive health.
Want Brighter, Firmer Skin? 3 Changes To Make To Your Skin Care Routine
With spring just around the corner, a feeling of renewal comes about.
Eat These 5 Underrated Foods To Boost Metabolism, Says An MD
These light up your metabolism and help you maintain a healthy weight.
Treat Wrinkles At Their Source WIth This Quick Daily Habit
Take this as your very brief intro to skin aging at its core.
Reduce Your Risk of Dementia 33% With This Underconsumed Vitamin
Time to amp up your vitamin D intake.