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Hard to pronounce, easy to get on board with.
It's easier than you think.
You probably have everything on hand to make it right now.
Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.
As a functional medicine practitioner, it's my job to uncover the root causes of why you're feeling less than 100 percent. By running labs, I'm able...
Flaxseed oil: benefits as a source of omega-3 fatty acids.
As an integrative medicine doctor, I've researched a lot of different wellness trends, nutrition plans, and complementary and alternative therapies....
It's super easy and incredibly potent.
Myths about CBD oil that YOU should know about.
Never lose another night of shut-eye to tossing and turning again.
From CBD to the Vanderbilts, get ready to read this month.
Bloated? Feeling "blah"?
Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old
Plus, how to live to be 180.
Can caffeine really help fight pain?
I'm Finally Convinced That Inflammation Is At The Root Of My Anxiety. Here's What I'm Doing About It
All of the practices you need—plus, the mantra that's changed my life.
With recipes, tips, and tricks.
Plus, the four steps that will you get you there in record time.
Are these in your medicine cabinet?