426 Items Tagged


Here's Exactly What I Ate To Heal From Lyme Disease

Healthy food helped me repopulate my microbiome and reclaim my energy. If I can do it, so can you.

Darin Ingels, N.D., FAAEM
April 8

The Keto Diet: Every Question You've Ever Had, Answered

Including how it affects your hormones, your gut, and how to know if it's right for you.

Vincent M. Pedre, M.D.
March 20

Chronic Pain? This Mindfulness Technique Might Change That

Change your habits, change your outlook on pain.

Krysten Peck
March 14

The Gut-Healing Supplement That Should Be On Your Radar

Preliminary research shows it might promote gut health in a major way.

William Cole, D.C.
March 6