936 Items Tagged

inflammation

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Hint: It has antioxidant properties.

#Vitamin D #longevity #healthy aging #inflammation #Antioxidant

New Study Proves This Vitamin Lowers Signs Of Inflammation After Menopause

And about 41% of all people have insufficient levels of it.

#Vitamin D #inflammation #Menopause

How To Use Food To Recover From Autoimmunity: An MD's Top 4 Tips

Plus, the food that's an "unsung hero" of autoimmune recovery.

#autoimmune #inflammation #digestion #Vitamin D #toxins at home

This Berry Packs An Anti-Inflammatory Punch (And It's Not A Blueberry)

Just be sure you don't eat it raw.

#Antioxidant #inflammation #Heart #cancer #Blood Sugar

I'm A Harvard-Trained MD: This Is The Biggest Disease Trigger No One Talks About

It's time to consider this giant factor.

#mbgpodcast #autoimmune #Trauma #inflammation
Jason Wachob
March 11

I Thought My Dark Spots Were Unshakable — Until I Started Using This

Love you, mean it.

#skin care #hydration #acne #inflammation
Jamie Schneider
March 7

This Supplement Helps Fight Chronic Inflammation After Your Workouts

It helps with muscle growth too.

#Bodyweight Workout #functional nutrition #inflammation
Emma Loewe
February 16

4 Nonnegotiable Ways To Care For Your Teeth (Beyond Brushing & Flossing)

Functional dentist tips.

#Oral health #mbgpodcast #inflammation #Blood Sugar #breath
Jason Wachob
February 15

This Common Workout Mistake Could Wreck Your Skin, Experts Warn

Please, learn from my mistakes.

#skin care #inflammation #Strength Training
Hannah Frye
February 9

An RD's Top 4 Hacks For Making Every Meal Anti-Inflammatory

It's about not just what you eat but how you eat.

#inflammation #Blood Sugar #plants #fiber

A Nutritional Psychiatrist's (Very) Hot Take On 3 Buzzy Brain Foods

You will be surprised!

#brain #mbgpodcast #inflammation #alcohol
Jason Wachob
January 22

Your Skin Is Begging You To Do This Before Drinking Alcohol

No, you don't have to be completely sober to have great skin.

#skin care #alcohol #inflammation
Hannah Frye
January 18

This Simple Habit Could Help Lower Inflammation, Study Finds

And you can work it into your everyday routine.

#inflammation
Sarah Regan
January 18

This Is The Optimal Cold Plunge Temp For Women (Yes, It's Different)

Another great tip from Stacie Sims, Ph.D.

#mbgpodcast #Strength Training #inflammation
Hannah Frye
January 11

Here's What Happened When I Ate No Processed Foods For A Week

It's harder than it sounds.

#skin care #inflammation #sugar #easy meals
Jamie Schneider
January 8

The Ultimate Spice For A Longer Life (That Tastes Great On Everything)

Perfect for a metabolism boost.

#metabolism #Heart #Antioxidant #inflammation
Hannah Frye
January 8

I'm A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety

The research is in: Chronic inflammation and anxiety are tightly connected.

#gut health #anxiety #inflammation #brain
Uma Naidoo, M.D.
January 4