360 Items Tagged
Drink the booze, eat the pie, and then massage your face.
A functional doc shares the contents of his herbal medicine box.
It's not just your stress levels that benefit from daily meditation.
Plus, how to know what food is good for your individual body.
Plus, the gut-healing foods he recommends including in every meal.
The Inflammation-Reducing Sage & Walnut Roasted Butternut Squash Everyone At Thanksgiving Will Be Addicted To
Plus a top trainer shares her go-to workout for when you're feeling too full to move.
"After years of working with patients, I realized a few key things about osteoarthritis."
Plus, more tips for a healthier Thanksgiving straight from the queen of plant-based cuisine.
Does Travel Throw You Out Of Whack? Bring This On Your Next Trip To Keep Your Digestion & Skin In Check
Arrive as glowy as when you left.
Is this the secret to looking like a supermodel?
It's easy to incorporate into your daily breakfast, lunch, or dinner.
Make your kitchen feel like a scene from Under the Tuscan Sun.
If you're not eating these foods yet, you'll want to start ASAP.
Here's what you need to know about the bacteria in your eyes.
It takes just minutes to make.
I realized it was time to start from scratch—and that was OK.
And exactly how to lower it.
Meet your new pantry staples.