STILL can't lose weight? Intermittent fasting can help.
Tomatoes, potatoes, eggplants, and chili peppers are all nightshades—are they friend or foe?
Seasonal cough and sniffles? You may not have thought of this...
Two green ingredients are better than one.
The crazy thing? It's not just about food.
Farmers market, here we come.
What does vitamin D have to do with your allergies? A lot.
It fights inflammation, too.
Aging + inflammation = inflammaging.
You can treat your acid reflux naturally.
Have you tried intermittent fasting for energy, stamina, and cognition?
Dr. Taz Bhatia blends the best of ancient Eastern medicine with modern, Western practices. In this clip from #revitalize2016, she shares some key early indicators…
It also helps get rid of migraines and improves cognitive performance!
The grocery list we've all been waiting for.
Further proof that yoga is magic.