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Chronic and heightened inflammation in the skin is the root cause of many of the complexion concerns folks experience. Here, 3 tips for managing it.
No lie: It's a workhorse ingredient for the hair and scalp.
Make some room on your shelf for this healthy oil.
Oh—and it's great for your hair, too.
And—ugh—it's in more than you think.
In this episode of mindbodygreen's beauty podcast Clean Beauty School, I chat with Tatcha brand founder Vicky Tsai all about the mind-skin connection.
This likely isn't going to be the first time you hear the word "anti-inflammatory," and it certainly won't be the last.
Here's what your bloating is trying to tell you.
Yet another reason to eat your veggies.
Who knew the pizza staple was so nutritious?
Sip your way to better health.
You're going to want to bookmark this one.
A science-backed routine for daily immune support.
The seasonal drink tastes like a stroll through crispy fall leaves.
What are you supposed to do if your skin is burning, itchy, peeling, red, and generally inflamed?
Looking for a low-sugar option? Vodka and gin are best.
Consider this your cue to grab that weighted blanket and sleepy tea.
Will Cole, D.C., recommends monitoring them for possible autoimmunity.
Ever slathered on the most gentle formula you can find only to have an angry reaction days later?
Chances are, you've come across some sort of mold in your life.