977 Items Tagged

inflammation

This Supplement Helps Fight Chronic Inflammation After Your Workouts

It helps with muscle growth too.

#Bodyweight Workout #functional nutrition #inflammation
Emma Loewe
5 days ago

4 Nonnegotiable Ways To Care For Your Teeth (Beyond Brushing & Flossing)

Functional dentist tips.

#Oral health #mbgpodcast #inflammation #Blood Sugar #breath
Jason Wachob
February 15

This Common Workout Mistake Could Wreck Your Skin, Experts Warn

Please, learn from my mistakes.

#skin care #inflammation #Strength Training
Hannah Frye
February 9

An RD's Top 4 Hacks For Making Every Meal Anti-Inflammatory

It's about not just what you eat but how you eat.

#inflammation #Blood Sugar #plants #fiber

A Nutritional Psychiatrist's (Very) Hot Take On 3 Buzzy Brain Foods

You will be surprised!

#brain #mbgpodcast #inflammation #alcohol
Jason Wachob
January 22

Your Skin Is Begging You To Do This Before Drinking Alcohol

No, you don't have to be completely sober to have great skin.

#skin care #alcohol #inflammation
Hannah Frye
January 18

This Simple Habit Could Help Lower Inflammation, Study Finds

And you can work it into your everyday routine.

#inflammation
Sarah Regan
January 18

This Is The Optimal Cold Plunge Temp For Women (Yes, It's Different)

Another great tip from Stacie Sims, Ph.D.

#mbgpodcast #Strength Training #inflammation
Hannah Frye
January 11

Here's What Happened When I Ate No Processed Foods For A Week

It's harder than it sounds.

#skin care #inflammation #sugar #easy meals
Jamie Schneider
January 8

The Ultimate Spice For A Longer Life (That Tastes Great On Everything)

Perfect for a metabolism boost.

#metabolism #Heart #Antioxidant #inflammation
Hannah Frye
January 8

I'm A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety

The research is in: Chronic inflammation and anxiety are tightly connected.

#gut health #anxiety #inflammation #brain
Uma Naidoo, M.D.
January 4

6 Anti-Inflammatory Drinks Can Help With Period Cramps & What To Avoid

Time to get the tea brewing.

#healthy period #pain #drinks #Antioxidant #inflammation
Jillian Kubala, M.S., R.D.
December 29 2023

Kate Hudson Says This Serum Is A "Game Changer" For Inflammation

I'm officially obsessed.

#skin care #healthy aging #hydration #inflammation
Jamie Schneider
December 22 2023

These 10-Minute Chocolate Truffles Are Low In Sugar But High In Protein & Fiber

Go-to holiday snack, found.

#inflammation #Blood Sugar #snacks #mbgsupplements
Maggie Berghoff, NP
December 12 2023

Use These 3 Spices To Make Your Food Anti-Inflammatory & Better For Blood Sugar

Even just a teaspoon is enough!

#turmeric #Antioxidant #inflammation
Molly Knudsen, M.S., RDN
December 4 2023

How To Know If Your Muscle Soreness Is Normal & The Best Pain Relief Tools

Plus, how to minimize soreness in the first place (to the extent possible).

#protein #Strength Training #sleep #inflammation
Melissa Boufounos, CHN
November 30 2023

The Best Diet For Chronic Pain Relief, According To New Research

Time to load up on omega-3s and antioxidant-rich veggies.

#Mediterranean diet #pain #inflammation #Antioxidant #news
Emma Loewe
November 23 2023

The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory

Meet your secret weapon for cold and flu season.

#Herbs #turmeric #plants #inflammation
Kami McBride
November 13 2023

Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers

When combined, they can help predict your longevity and healthspan.

#longevity #plants #Antioxidant #inflammation
Michael Greger, M.D.
November 12 2023