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Was there ever a more magical place than IKEA?

Strala yoga founder + new mom Tara Stiles on the 10 bedroom must-haves to create her ultimate sleep sanctuary.

The key is wiping down the surfaces they'll actually touch.

Here is your sign-by-sign guide to a stellar spring cleaning session and design upgrade.

Yet another excuse to buy a houseplant.

From her sleeping sanctuary to her kitchen, how Jordan Younger keeps it green & clean.

You can tell they're working when you wake up refreshed, get things done, and feel a flow and rhythm at home.

And we'll tell you exactly how to use 'em.

Let someone who suffered for years break it down.

It's not as woo-woo as it sounds—it's about creating a calm and happy environment.