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This month, we're unpacking the mystical magic of April with rosemary good fortune blessings, a rosewater ritual for admiration, and a lovers’ salad!

Feeling stuck? It might be time to give those sparklies of yours a good cleanse.

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This is one Ayurvedic beauty ritual we think everyone should know about.

"The universe has shaken you to awaken you…

It's not too early to start preventing allergies.

It's all about being mindful about your medication use.

It's easy to blame all of our health problems on wheat. But is it wise?

Gwyneth Paltrow and other wellness elites swear by this one.