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They're not just doing it for the 'gram.

It's all about that slow and steady progress.

The mental and physical benefits were unbelievable.

I didn't see this one coming.

For anyone looking to take a break.

It wasn't easy, but it was worth it.

Get ready to heal those energy centers.

Straight from a CrossFit champion.

Let's sort this one out.

What to keep in mind the next time you're drenched after a workout.