27 Items Tagged

eating disorder

How Yoga Taught Me To Breathe When I Didn't Know How

"My experiences have shaped my way of thinking, and I truly believe everything happens for a reason."

Jules Acree
July 8 2017

6 Things You Need To Know Today (June 1)

All the wellness news you need to know, including why Jessica Chastain is disappointed in the films shown at Cannes and why 14 billionaires have...

Allison Daniels
June 1 2017

How To Heal Your Adrenals & Thyroid From An Eating Disorder

If you've ever had an eating disorder, you know they come with weird side effects.

Aviva Romm, M.D.
February 27 2017

5 Ways To Support Someone With An Eating Disorder (And 5 Things NEVER To Do)

Watching someone you love self-destruct is a heartbreaking experience. When someone we care about has an eating disorder — whether it's anorexia,...

Melainie Rogers, M.A., CEDRD
December 24 2015

It Was Radically Simple But Huge — I Started Eating 3 Meals A Day

Eating disorder recovery is extremely difficult, but the results can be liberating.

Benazir Radmanesh
November 30 2015

Why Food Restriction Won't Help You In The Long Run

Sure, giving yourself some structure can help you feel more in control. But healthy, sustainable weight loss comes from eating balanced and healthy...

I Struggled With Orthorexia Every Day For 7 Years. Here's What It's Like

There are six things I wish everyone knew about orthorexia so they can help those struggling not be thrown back into old habits because of their...

Maddy Moon
July 4 2015

How I Conquered My Eating Disorder: A Ballet Dancer's Story

How could I ever expect my body to respond well to me when I was degrading it at every chance I could?

Cara-Lisa Sham
May 5 2015

I Used To Eat Instead Of Feeling My Emotions. Here's What I Know Now

Today, I'm grateful to report that I no longer struggle with food. And it's NOT because I finally figured out how to make willpower work for me.

Annette Sloan
March 31 2015

9 Ways To Care For Yourself When Recovering From An Eating Disorder

I've learned ways to dance with the demons that emerge when I compare my current body to a previous one or someone else's, but sometimes it can feel...

Megan Bruneau, M.A.
September 6 2014