18 Items Tagged

crossfit

9 Men's Activewear Essentials For A Fitness Wardrobe Upgrade

Whether you're a yogi, strength-training fan, outdoor lover, or avid runner.

Kristine Thomason
September 7

Is Your Workout Messing With Your Hormones?

These are the culprits you need to know about.

Leigh Weingus
December 4 2017

The Simple Realization That Sparked My Sense Of Purpose

CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

mindbodygreen
December 9 2016

Haters Gonna Hate: The Ultimate Guide To Successfully Shutting Down Online Bullies

You don't need "thick skin" to pull yourself out of that rabbit hole of self-destruction.

mindbodygreen
October 15 2016

How To Know If You're Suffering From Workout Burnout + What To Do About It

Because there are only so many burpees a person can do.

Juliet Kaska
August 31 2016

Julie Foucher On Her Love For CrossFit, Science, & #Wellth

"Surround yourself with people who empower you to be better than you ever thought you could be!"

Jason Wachob
March 2 2016

The 15 Most Badass Men Of The CrossFit Games

Since it started in 2007, the CrossFit Games have been a must-watch event for fitness junkies around the world. Competitors must go through three...

Gabrielle Frank
July 23 2015

7 Signs You're Addicted To HIIT

As more and more studies come out about the effectiveness of high intensity interval training (HIIT), it’s becoming an increasingly popular style of...

5 Reasons You Should Do Kettlebell Swings

There’s no question that kettlebells are becoming more and more popular as a workout tool.

The 5 Most Important Life Lessons

Recently, I become a certified marriage family therapist supervisor and started my journey mentoring up-and-coming therapists. I wanted to give them...

John Kim, LMFT
November 18 2013