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Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...
Here's your 6-step action plan.
Calling all type A creatives!
It's simpler than you think.
Time to turn your creativity up a notch.
"It was a moment of profound grace — a great gift that comes unexpectedly from spirit when we are ready for it."
In this moment, he was experiencing what the Stoics would call sympatheia —a connectedness with the cosmos. The French philosopher Pierre Hadot has...
How do we slow down in a fast world?
Think of crystals, and stereotypical images come to mind: the silver-ring-adorned elder hippie, the iconic Alex Gray chakra chart, or perhaps a...
Six ways highly sensitive people can take care of themselves.
The adult coloring book craze is an international phenomenon sweeping the front tables of bookstores everywhere. Wonder what all the fuss is about?...
Sometimes seeing really is believing, and having your goals where you can see them may just give you the push you need to achieve them.
The answer to anxiety could lie in the pages of a sketchbook
Ready, set, manifest.