79 Items Tagged

caffeine

6 Myths About Caffeine We'd Like To Debunk Right Now

Caffeine causes insomnia: FALSE.

Parinaz Samimi, MPH, MBA
October 11

Is Caffeine The One Thing Standing Between You And Optimal Health?

All your coffee questions—answered.

William Cole, D.C.
September 11

7 Things You Need To Know Today (March 9)

All the wellness news you need to know today, including International Women's Day celebrations, new data on the health benefits of caffeine, and what...

Allison Daniels
March 9

3 Drinks That Will Make You Want To Give Up Your Morning Coffee

Thinking about cutting back on coffee? Try these next-level alternatives.

Steph Matthews
January 5

I'd Never Gone A Day Without Coffee. Here's What Happened When I Did

Here's what REALLY happens when you nix caffeine.

Emma Loewe
September 29 2016

Why Everything You Thought You Knew About Hydration Is Probably Wrong

Nope, it's not water or sports drinks.

Dr. Will Clower
August 26 2016

Should You Drink Coffee Before Your Workout?

Caffeine affects your fitness performance—big time.

Jennifer Wang
May 5 2016

Why Everyone Should Quit Coffee For 2 Weeks

Struggling with anxiety, sleep issues, skin problems or a weakened immune system? Functional medicine pioneer Dr. Frank Lipman explains why he...

Dr. Frank Lipman
April 26 2016

Replace Your Morning Coffee With This

Say goodbye to your coffee addiction

Dawna Stone
April 20 2016

Why I Think All Women Should Avoid Coffee

Yes, research shows there may be some benefits to drinking coffee. But I believe that the risks for women with active hormone issues—like PMS, PCOS,...

Alisa Vitti
April 19 2016

Tired But Wired? 3 Foods To Eat + 3 To Avoid To Heal Your Adrenals

Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Here's what she recommends eating to heal from...

Sara Gottfried, M.D.
April 8 2016

The Weird Drink That Gives Me All-Day Natural Energy

I had never heard of this drink before, but when my naturopathic doctor recommended it as a replacement for coffee, I was intrigued.

Cyrena Lee
March 28 2016

8 Science-Backed Reasons To Drink Some Coffee Every Day

You wouldn't know it today, but coffee consumption was actually in decline not too long ago. Yes, during the '80s and early '90s, it was considered a...

Jonathan Galland
January 11 2016