19 Items Tagged

caffeine

Can't Have Caffeine But Getting Bulletproof Coffee FOMO? Try These Instead

Try these drinks for some bulletproof benefits minus the caffeine.

#caffeine #coffee #functional recipes #fats #drinks
Elizabeth Gerson
February 18 2019

6 Myths About Caffeine We'd Like To Debunk Right Now

Caffeine causes insomnia: FALSE.

#caffeine #coffee #health #tea
Parinaz Samimi, MPH, MBA
October 11 2017

Is Cold-Brew Coffee Actually Healthier Than Regular Coffee?

We dive into the actual science.

#caffeine #coffee #food #foods #functional foods

I Gave Up Coffee A Year Ago Today. Here's Why I'm Never Going Back

My chronic migraines went away, to start.

#breakfast #caffeine #coffee #food #food as medicine
Elizabeth Bobbitt
June 15 2017

I Cut Dairy & Caffeine In Pursuit Of Crystal Clear Skin. Here's What Happened

I received lots of skin compliments the first week.

#caffeine #coffee #dairy #detox #healthy reset
Lindsay Kellner
June 5 2017

Caffeine-Free Super Potions Are Taking Over The Internet. Here's How To Make One For Yourself

The new way to perk up your morning.

#caffeine #functional foods
Liz Moody
May 3 2017

I Gave Up Caffeine Cold Turkey. Here's What Happened (Even I Was Surprised!)

Plus, the surprising way it affected my gut.

#caffeine #energy #food #food as medicine #foods
Lee Tilghman
April 27 2017

These Brain-Boosting Adaptogens Will Make You Wanna Ditch Your Coffee

Increased focus, decreased jitters.

#Herbs #caffeine #detox #healing #mental health
Agatha Noveille
January 17 2017

3 Drinks That Will Make You Want To Give Up Your Morning Coffee

Thinking about cutting back on coffee? Try these next-level alternatives.

#caffeine #coffee #food #healthy foods #recipes
Steph Matthews
January 5 2017

Why Everyone Should Quit Coffee For 2 Weeks

Struggling with anxiety, sleep issues, skin problems or a weakened immune system? Functional medicine pioneer Dr. Frank Lipman explains why he...

#caffeine #coffee #health #video
Frank Lipman, M.D.
April 26 2016

Should Women Quit Caffeine? This Hormone Expert Says Coffee & Hormones Don't Mix

Yes, research shows there may be some benefits to drinking coffee. But I believe that the risks for women with active hormone issues—like PMS, PCOS,...

#caffeine #coffee #health #hormones
Alisa Vitti
April 19 2016

I Went From 6 Cups Of Coffee A Day To Zero. Here's How

At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.

#addiction #caffeine #coffee #health
Jeanette Bronée
November 30 2015

An Iced Coffee To Get You Through The Summer!

Do you love iced coffee, but not the calories or sugar that come with it?

#caffeine #coconut milk #coffee #healthy foods #sugar
Shirley Plant
June 23 2014

5 Essential Steps To Reduce Your Anxiety

Did you know that “anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and...

#anxiety #caffeine #healing #mindfulness #stress

Are Vitamins Triggering Your Anxiety?

These vitamins may be spiking your anxiety.

#anxiety #caffeine #stress #supplements #wellness
Timothy Marshall, M.A., PhD
November 22 2013

Why This Doctor Thinks Caffeine May Impact Depression And Anxiety

Consider swapping that morning joe for a cup of tea.

#caffeine #coffee
Michael T. Murray, N.D.
October 31 2013

Protein-Packed Green Smoothie

There’s enough raw spinach in this smoothie to say you had a salad for breakfast, so basically you can’t go wrong.

#caffeine #food #healthy foods #healthy recipes #smoothie
Kathryn Budig
October 31 2013

6 Foods To Help You Focus

Here's to healthy eating and a happy mind!

#antioxidant #caffeine #food #quinoa #slideshows

Want To Reduce Your Caffeine Intake? Here's A Doctor-Approved Plan

Let it go! Periodically, of course.

#caffeine #coffee #detox #sleeping
Frank Lipman, M.D.
May 10 2013