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According to new data released by Barnes & Noble, books on mental health outsold books on diet and exercise in the new year.
And the recipes inside are amazing!
These are the best health books of 2018, including Resilient, The Longevity Diet, and How to Be Well.
Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...
Ditch your weekend plans. You've got a lot of reading to do.
How many are on your shelf?
An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.
In the interest of paying it forward, I rounded up all the cool new wellness reads mbg's editors can't wait to dig into. Here's hoping our oceanside...
Look good and feel amazing.
How to check off that summer reading list once and for all.
There is a sense of freedom that comes from less attachment to daily battles, successes, failures, and illusions.
Just in time for today's equinox.
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
This famous one-pot Indian dish is perfect for detoxing and simple to make!
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
This collection of audiobooks—focused on self-care, spirituality, and health and fitness—will help even the busiest person work on personal growth and...