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Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...
Ditch your weekend plans. You've got a lot of reading to do.
How many are on your shelf?
Instead of forcing kids to read books in the summer months—which feels like they’re still in the classroom—why not introduce them to audiobooks?
An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.
In the interest of paying it forward, I rounded up all the cool new wellness reads mbg's editors can't wait to dig into. Here's hoping our oceanside...
Look good and feel amazing.
How to check off that summer reading list once and for all.
There is a sense of freedom that comes from less attachment to daily battles, successes, failures, and illusions.
Remember the importance of living every moment to the fullest and loving fiercely to our final breath.
Just in time for today's equinox.
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
This famous one-pot Indian dish is perfect for detoxing and simple to make!
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
This collection of audiobooks—focused on self-care, spirituality, and health and fitness—will help even the busiest person work on personal growth and...
This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
These 7 tips will show you how to manipulate your metabolism to prime your body to finally shed excess weight.