284 Items Tagged

books

These 9 Audiobooks Are Basically Portable Therapy

Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.

Emma Mildon
October 4

You're Probably Thinking About Introversion Wrong. Here's What Everyone Should Know

Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...

August 15

12 Inspiring Books To Ignite Your Spirit & Awaken Your Inner Yogi

Ditch your weekend plans. You've got a lot of reading to do.

Caley Alyssa
July 26

The One Mistake Parents Make In The Summer

Instead of forcing kids to read books in the summer months—which feels like they’re still in the classroom—why not introduce them to audiobooks?

July 14

You Only Need One Thing To Transform Your Daily Commute

An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.

June 19

8 Majorly Inspiring New Books mbg Editors Can't Wait To Read This Summer

In the interest of paying it forward, I rounded up all the cool new wellness reads mbg's editors can't wait to dig into. Here's hoping our oceanside...

Allison Daniels
May 26

Here's Why You Should Be Paying Attention To Your Dreams

There is a sense of freedom that comes from less attachment to daily battles, successes, failures, and illusions.

April 7

The Life-Changing Book Everyone Should Read

Remember the importance of living every moment to the fullest and loving fiercely to our final breath.

March 31

The 5 Most Common Excuses That Lead To Weight Gain (And How To Avoid Them)

There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...

February 28

A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox

This famous one-pot Indian dish is perfect for detoxing and simple to make!

February 22

The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead

The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...

January 16

8 Seriously Inspiring Audiobooks For People Who Don't Have Time To Read

This collection of audiobooks—focused on self-care, spirituality, and health and fitness—will help even the busiest person work on personal growth and...

January 11

This Firefighter's Plant-Based Challenge Started A Food Revolution

This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.

January 10

This Paradigm-Shifting Idea Has The Power To Change Everything

Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...

January 8

Yes, You Can Manipulate Your Metabolism To Lose Weight. Here's How

These 7 tips will show you how to manipulate your metabolism to prime your body to finally shed excess weight.

January 6