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Yes, The Type Of Water You Use To Brew Your Tea Matters, Study Says
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
Keep your money from going down the drain.
Scientists call it "the master antioxidant."
We'll cheers to that.
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
And it's probably in your pantry right now
Hint: You can find it in some of your favorite fish.
Get your glow on—from the inside out.
Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments....
Seriously, is there anything this stuff can't do?
Fasting can be difficult for many. And then it hit me: bone broth.
Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...
Don't be intimidated by this spiny, gigantic, prehistoric-looking leaf that seems more at home in the dry desert than on your supermarket shelf. Go...