115 Items Tagged
antioxidant
Vitamin C: The Immune-Boosting, Skin-Supporting Nutrient You Should Be Getting Plenty Of
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
The Summer Fruit You Didn't Know Could Balance Blood Sugar & Fight Inflammation
Is this the most underrated fruit?
The Genius 5-Second Trick That Will Keep Your Berries From Going Bad
Keep your money from going down the drain.
The Skin-Protecting Antioxidant You'll Want To Take All Summer Long
A little too much fun in the sun? Try this.
The Detoxifying Antioxidant Everyone Should Know About
Scientists call it "the master antioxidant."
Never Get A Hangover Again By Starting The Party With These Pre-Drink Rituals
We'll cheers to that.
The Brain Fog Struggle Is Real: 5 Doctor-Approved Foods To Fight It
Banish that tired, hazy feeling for good.
You Need This: An Easy Morning Tonic To Make Your Immune System Invincible
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
Want To Protect Your Heart? Here's Exactly What To Eat
Show your heart some love.
The Antioxidant-Rich Ingredient Your Smoothies Are Missing
And it's probably in your pantry right now
Another Reason To Question Your Antibiotic Prescription + What To Do If You Have To Take Them
Proceed with care: Your antibiotics may be causing your body to create and release toxins.
The One Antioxidant I Recommend For Overall Health
Hint: You can find it in some of your favorite fish.
8 Foods That Will Give You Glowing Skin (No. 2 Surprised Us)
Get your glow on—from the inside out.
A Holistic Beauty Regimen For Every Skin Type
Wondering how best to take care of your skin? We've got you covered.
Eat For Beautiful Skin With This Antioxidant-Filled Kale Salad
This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...
5 Healthy Foods That Are Even More Nutritious When Paired Together
Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments....
12 DIY Ways To Use Coconut Oil In Your Beauty Routine
At this point, you should be well-aware that coconut oil is good for you, both inside and out. Beloved by foodies and beauties alike, this stuff will...
6 Anti-Aging, Weight Loss Reasons To Add Bone Broth To Your Diet
Early in my career as a naturopathic physician and certified nutrition consultant, I quickly established a track record of success. But I wanted to do...
My Secret To Anti-Aging, Weight Loss & Gut Health
When you drink bone broth, you just feel good all over. And on the inside, your cells are celebrating, too. That’s because bone broth contains these...
