41 Items Tagged
antioxidant
Get More Benefits From Your Cup Of Tea By Using This, Study Finds
Yes, The Type Of Water You Use To Brew Your Tea Matters, Study Says
Vitamin C: The Immune-Boosting, Skin-Supporting Nutrient You Should Be Getting Plenty Of
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
The Genius 5-Second Trick That Will Keep Your Berries Fresh For Weeks
Keep your money from going down the drain.
Never Get A Hangover Again By Starting The Party With These Pre-Drink Rituals
We'll cheers to that.
You Need This: An Easy Morning Tonic To Make Your Immune System Invincible
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
The Antioxidant-Rich Ingredient Your Smoothies Are Missing
And it's probably in your pantry right now
The One Antioxidant I Recommend For Overall Health
Hint: You can find it in some of your favorite fish.
8 Foods That Will Give You Glowing Skin (No. 2 Surprised Us)
Get your glow on—from the inside out.
5 Healthy Foods That Are Even More Nutritious When Paired Together
Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments....
12 DIY Ways To Use Coconut Oil In Your Beauty Routine
Seriously, is there anything this stuff can't do?
6 Reasons To Add Bone Broth To Your Diet For Healthy Aging & Weight Loss
Fasting can be difficult for many. And then it hit me: bone broth.
3 Reasons To Add Rosehip Oil To Your Skin Care Routine
Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...
An Anti-Inflammatory Aloe Vera Smoothie To Help You Detox
Don't be intimidated by this spiny, gigantic, prehistoric-looking leaf that seems more at home in the dry desert than on your supermarket shelf. Go...
Vegan Salad Bowl With Creamy Coconut Hummus
This delicious, nourishing meal is perfect for Meatless Mondays.
Cacao Matcha Pick-Me-Up Smoothie
If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder...
Holy Beta-Carotene! A Carrot-Cantaloupe Smoothie
A soothing smoothie.
Blueberry Zucchini Smoothie (You Heard It Right!)
Have you ever considered putting a zucchini in a smoothie?
Why Wellness Warriors Should Care About Football
As America’s most popular sport, football is a big part of life for many of us. Boys in the United States start playing pee wee football around age 6,...