114 Items Tagged


The Skin-Protecting Antioxidant You'll Want To Take All Summer Long

A little too much fun in the sun? Try this.

Tamara Rausch
July 17 2017

The Detoxifying Antioxidant Everyone Should Know About

Scientists call it "the master antioxidant."

B.J. Hardick, D.C.
July 7 2017

You Need This: An Easy Morning Tonic To Make Your Immune System Invincible

It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.

March 3 2017

The Antioxidant-Rich Ingredient Your Smoothies Are Missing

And it's probably in your pantry right now

Ashley Madden
October 16 2016

Another Reason To Question Your Antibiotic Prescription + What To Do If You Have To Take Them

Proceed with care: Your antibiotics may be causing your body to create and release toxins.

Dr. David Perlmutter
October 5 2016

The One Antioxidant I Recommend For Overall Health

Hint: You can find it in some of your favorite fish.

Gerald Cysewski, Ph.D.
August 19 2016

8 Foods That Will Give You Glowing Skin (No. 2 Surprised Us)

The key to glowing skin is to understand the important role of our diet, including healthy fats. We cannot expect to magically have plump, happy skin...

Kelly LeVeque
April 15 2016

A Holistic Beauty Regimen For Every Skin Type

What if I told you that the elusive formula for wonderful skin can be found right in your refrigerator or pantry? Making skin sense may be as simple...

Taz Bhatia, M.D.
March 28 2016

Eat For Beautiful Skin With This Antioxidant-Filled Kale Salad

This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...

Rosemary Ferguson
March 19 2016

5 Healthy Foods That Are Even More Nutritious When Paired Together

Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments....

Dr. Gary Kaplan
January 8 2016

12 DIY Ways To Use Coconut Oil In Your Beauty Routine

At this point, you should be well-aware that coconut oil is good for you, both inside and out. Beloved by foodies and beauties alike, this stuff will...

Allie White
December 27 2015

6 Anti-Aging, Weight Loss Reasons To Add Bone Broth To Your Diet

Early in my career as a naturopathic physician and certified nutrition consultant, I quickly established a track record of success. But I wanted to do...

Kellyann Petrucci, M.S., N.D.
December 21 2015

My Secret To Anti-Aging, Weight Loss & Gut Health

When you drink bone broth, you just feel good all over. And on the inside, your cells are celebrating, too. That’s because bone broth contains these...

Kellyann Petrucci, M.S., N.D.
December 9 2015

Why You Should Be Using Pomegranates For Better Skin + How To Do It

The world's oldest system of medicine, Ayurveda, believes pomegranates are the ideal fruit for maintaining optimal mind-body balance, and...

Angela Peterson
September 6 2015