Dr. Neema Moraveji is the director of Stanford University’s Calming Technology Lab, as well as co-founder and CPO of Spire, the first wearable to track and influence both activity and state of mind. In this interview, he explains how our breath both indicates and moderates our state of mind, and how we can change our breath to change our lives.
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World-Class Doctors Dish On Best Drinking Habits, The Healthiest Vices, and More
Dr. Joel Kahn, Dr. Robin Berzin, Dr. Steven Gundry
Accessing Your Breath and Center With Tai Chi For Better Movement And Energy
Michael Taylor
Breaking The Cycle Of Homelessness With Holistic Healing And Love Without Reason
LaRayia Gaston
Stress, The Mitochondria & What We Should All Know About The Endocannabinoid System
Dr. Robert Roundtree
Water Is Not A Renewable Resource: An Inside Look Into The Water Crises Of Today
Christy Zenner Ph.D., Anecita Agustinez
Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained
Guru Jagat
New Horizons In Healing: Ketosis, Stem Cells, & Ozone Therapy
Mark Hyman M.D., Carrie Diulus M.D.
Intermittent Fasting: Fad or The Future?
Steven Gundry M.D., Jason Fung M.D., Carrie Diulus M.D.
Why We All Need 10-Second Body Scans, Mindfulness Triggers & A Meditation Practice
Jonathan Fields
We’re Talking To Men About Health All Wrong. Here’s How We Need To Change
Sarah Coghlan, JC
How Changing Genders Helped Me Drop 50 Pounds, Quit Smoking & Finally Love Myself
Natalie Egan
4 Top Wellness Entrepreneurs Share What It Really Takes To Succeed
Danielle DuBoise, Sadie Lincoln, Doug Evans, Amanda Chantal Bacon
This Psychiatrist Believes In Past Lives & Out-Of-Body Experiences: Here's Why
Dr. Roxanna Namavar
Why Personalized Nutrition Will Revolutionize The Way We Approach Health
Neil Grimmer, Nathan Price PhD
The Surprising Connection Between Your Gut & Your Brain: A Neurologist Explains
Dr. David Perlmutter
Analyze Your Tongue, Optimize Fertility + Balance Hormones: An Integrative MD Explains
Dr. Tasneem Bhatia
How To Identify The Factors Holding You Back + Break Free Of Them For Good
Beth Weissenberger
A Conversation About The Premiere Of The mbg Documentary Series "HEALERS"
Shaman Durek and Daryl Wein
Finding Happiness: The Truth About Couples Counseling, Aging Well & Psychopaths
Dr. Samantha Boardman
How To Harness The Power Of Flow To Make Better Decisions & Enhance Performance
Jamie Wheal, Adam Wright PhD
Saturday Afternoon Session Two
Emily Nagoski, Neil Strauss, Kathryn Budig, Abraham Morgentaler
Saturday Morning Session Two
Rich Roll, Devita Davison, Adam Wright, Jamie Wheal, Charlie Knoles, Dave Asprey, Garth Davis, Light Watkins
Friday Afternoon Session One
Zoe Lister-Jones, Dr. Robynne Chutkan, John Salley, Daryl Wein, Jimmy Rosenberg, Amanda Chantal Bacon
Hillary Biscay & Rich Roll On How To Stay Mentally Tough, Even When You Want To Quit
Rich Roll, Hillary Biscay
How To Shop For Sustainable Clothes (Without Sacrificing Fashion!)
Scott Mackinlay Hahn, Julie Gilhart, Zem Joaquin
Live Dirty, Eat Clean! Why The Microbiome Is The Future Of Medicine: Dr. Robynne Chutkan
Dr. Robynne Chutkan
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Dr. Joel Kahn, Dr. Mark Hyman, Dr. Frank Lipman
Is Coffee Good For You? Rockstar Doctors Discuss
Dr. Joel Kahn, Jason Wachob, Dr. Mark Hyman, Dr. Frank Lipman
You'll Never Guess Which One Of These Doctors Loves Gluten
Dr. Joel Kahn, Dr. Mark Hyman, Dr. Frank Lipman
The Future Of Healthy Restaurants In America (Can We Do It?)
Lawrence Williams, Amanda Freitag
World-Class Doctors Dish On Best Drinking Habits, The Healthiest Vices, and More
Dr. Joel Kahn, Dr. Robin Berzin, Dr. Steven Gundry
Accessing Your Breath and Center With Tai Chi For Better Movement And Energy
Michael Taylor
Breaking The Cycle Of Homelessness With Holistic Healing And Love Without Reason
LaRayia Gaston
Stress, The Mitochondria & What We Should All Know About The Endocannabinoid System
Dr. Robert Roundtree
Water Is Not A Renewable Resource: An Inside Look Into The Water Crises Of Today
Christy Zenner Ph.D., Anecita Agustinez
Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained
Guru Jagat
New Horizons In Healing: Ketosis, Stem Cells, & Ozone Therapy
Mark Hyman M.D., Carrie Diulus M.D.
Intermittent Fasting: Fad or The Future?
Steven Gundry M.D., Jason Fung M.D., Carrie Diulus M.D.
Why We All Need 10-Second Body Scans, Mindfulness Triggers & A Meditation Practice
Jonathan Fields
We’re Talking To Men About Health All Wrong. Here’s How We Need To Change
Sarah Coghlan, JC
How Changing Genders Helped Me Drop 50 Pounds, Quit Smoking & Finally Love Myself
Natalie Egan
4 Top Wellness Entrepreneurs Share What It Really Takes To Succeed
Danielle DuBoise, Sadie Lincoln, Doug Evans, Amanda Chantal Bacon
This Psychiatrist Believes In Past Lives & Out-Of-Body Experiences: Here's Why
Dr. Roxanna Namavar
Why Personalized Nutrition Will Revolutionize The Way We Approach Health
Neil Grimmer, Nathan Price PhD
The Surprising Connection Between Your Gut & Your Brain: A Neurologist Explains
Dr. David Perlmutter
Analyze Your Tongue, Optimize Fertility + Balance Hormones: An Integrative MD Explains
Dr. Tasneem Bhatia
How To Identify The Factors Holding You Back + Break Free Of Them For Good
Beth Weissenberger
A Conversation About The Premiere Of The mbg Documentary Series "HEALERS"
Shaman Durek and Daryl Wein
Finding Happiness: The Truth About Couples Counseling, Aging Well & Psychopaths
Dr. Samantha Boardman
How To Harness The Power Of Flow To Make Better Decisions & Enhance Performance
Jamie Wheal, Adam Wright PhD
Saturday Afternoon Session Two
Emily Nagoski, Neil Strauss, Kathryn Budig, Abraham Morgentaler
Saturday Morning Session Two
Rich Roll, Devita Davison, Adam Wright, Jamie Wheal, Charlie Knoles, Dave Asprey, Garth Davis, Light Watkins
Friday Afternoon Session One
Zoe Lister-Jones, Dr. Robynne Chutkan, John Salley, Daryl Wein, Jimmy Rosenberg, Amanda Chantal Bacon
Hillary Biscay & Rich Roll On How To Stay Mentally Tough, Even When You Want To Quit
Rich Roll, Hillary Biscay
How To Shop For Sustainable Clothes (Without Sacrificing Fashion!)
Scott Mackinlay Hahn, Julie Gilhart, Zem Joaquin
Live Dirty, Eat Clean! Why The Microbiome Is The Future Of Medicine: Dr. Robynne Chutkan
Dr. Robynne Chutkan
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Dr. Joel Kahn, Dr. Mark Hyman, Dr. Frank Lipman
Is Coffee Good For You? Rockstar Doctors Discuss
Dr. Joel Kahn, Jason Wachob, Dr. Mark Hyman, Dr. Frank Lipman
You'll Never Guess Which One Of These Doctors Loves Gluten
Dr. Joel Kahn, Dr. Mark Hyman, Dr. Frank Lipman
The Future Of Healthy Restaurants In America (Can We Do It?)
Lawrence Williams, Amanda Freitag