What is your day but a series of moments? It's the little decisions you make along your way that add up to a balanced life. Evolution Fresh® launched their #MySmallSip initiative to spark small, healthy daily choices we each make to better our lives. With the second annual National Green Juice Day on January 26, 2017, what better way to celebrate than to share the healthy habits of some of our community members? Read on for wellness inspiration you can incorporate into your own life.
"Oh you're gluten free, so that means you're super healthy, right?" Not necessarily. Yes, gluten-free living forces me to say no to the late-night pizza my friends are eating or that extra piece of cake sitting in my parents' refrigerator, but healthy is more than just the food we eat—it's a way of life!
I'm proud to say I maintain a healthy lifestyle by doing little things every day and taking #MySmallSip steps that are simple and easy to follow. Wellness is and should be accessible to everyone regardless of budget, location, or free time.