14 Articles by Natalie Butler, RDN, LD
Natalie Butler, RDN, LD
What Type Of Magnesium Is The Most Absorbed By The Body & Why It Matters
Make sure you're picking the one that's best for your needs.
Half Of Americans Are Deficient In This Nutrient — Here Are The Signs
Are you getting enough of this crucial nutrient?
6 Science-Backed Benefits Of Hemp Oil + Why Full Spectrum Is Better
So, why has hemp suddenly stepped into the spotlight?
How To Tell If Your Probiotic Is Working? (Plus, What To Do If It Isn't)
Plus, how long it takes for probiotics to work.
This Is Exactly How Much Green Tea You Should Be Drinking, According To An R.D.
Step up your green tea game.
The Candida Diet: Can You Really Starve Away This Annoying Infection?
Food is undoubtedly the start of the journey in healing your gut. Discover the candida diet: which foods to eat and avoid to rid yourself of candida...
4 Reasons You Crave Sweets After A Meal & RD-Approved Tips To Stop
Sugar cravings, explained.
Here's Exactly Why You Should Be Drinking More Tea
You already know that tea can improve your skin and help keep you fit and trim, but did you know that it also does amazing things for your health?
The Truth About Sugar: How Much Is Too Much & How To Spot It On A Label
All your sugar questions, answered.
Candida Diet 101: Foods To Eat & Foods To Avoid
Is ditching sugar, carbs, and dairy the answer?
Is Muesli Really A Healthy Breakfast Option?
Do you know what it is and whether it's actually good for you?
6 Science-Backed Benefits Of Dandelion Tea + How To Make It
Enter dandelion root tea, which is great for detoxing the liver.
What's Wakame? 5 Reasons To Add This Super Seaweed To Your Plate
Are super seaweeds the new superfoods?
