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There's a lot to look forward to.
Whether it's coconut oil or Chinese herbal patches, these yogis have a diverse list.
Plus, it will give you more energy and help control your impulses.
Should you be worried?
Because sometimes you just need to treat yourself—and the people you love.
Yoga helped me actually feel good in my body.
Ready, set, dancer pose.
Listen Up, Yoga Teachers: Here's The Most Important Thing To Remember When Putting Together A Sequence
The key is to start slow.
For your scrolling pleasure.
Don't forget to ask questions.
If you're dealing with any level of stress, give this a try.
Straight from a yoga-lover who had never run more than a mile in her life.
Start your day off on the right foot (literally).
Guess what? You don't need to be stressed out to achieve your goals.
These days, I'm never not wearing my yoga clothes.
Inhale, exhale, and watch you stress melt away.
Trust me, skeptics: Yoga is a powerful tool.
Don't knock it till you've tried it.