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One more reason to order the pasta.
The world's fittest vegan shares his story.
Yes, self-confidence can make you try harder—but it can also work in more subtle ways. Telling runners they look relaxed makes them burn measurably...
Recently, Hawaii Ironman World Champion Mark Allen was voted ESPN's Greatest Endurance Athlete of all Time.
The ultimate Thanksgiving detox.
A well-balanced, nutrient-dense breakfast.
Men's Fitness magazine named him one of the "25 Fittest Guys in the World" -- and he made PETA's list of "Sexiest Vegetarian Celebrities."
A conversation with Hillary Biscay.
Rip Esselstyn is used to responding to emergencies. So when he learned that some of his fellow Engine 2 firefighters were in dire physical condition...
Traveling is exhausting and it definitely kicks all of our butts. Ironman Champion Hillary Biscay spends a lot of time training and a lot of time...