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How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.
It's Likely Your Friend Group Is Shrinking: Here Are 3 Reasons Why
A few reasons you're feeling slightly less social.
This May Be The Next Superfood & You Probably Haven't Heard Of It (We Hadn't)
Native to tropical climates, the large fruit has some promising potential health benefits.
When It Comes To Living A Joyful Life, New Research Finds Sleep Is Key
Quality sleep is nothing to snooze on.
Exclusive: Gisele Bündchen Shares Her Go-To Practice For Anxiety Relief
Taking a step inside Gisele Bündchen's calm mind.
There's A Connection Between Loneliness & Type 2 Diabetes, Study Finds
When the emotional and the physical collide.
Study Finds The Pesco-Mediterranean Diet Is Ideal For Cardiovascular Health
Two healthy and sustainable eating plans with heart-healthy benefits.
These 378 Metro Areas Have Enough Land To Grow Their Own Food, Study Finds
The business of growing may be growing.
Exactly How Many Minutes Of Massage You Need To Relax The Nervous System
Who isn't looking for a good way to relax every now and then?
New Study Explores How Your Partner's Goals May Influence Your Own
Are you and your partner striving for the same thing?
Bacteria In Your Poop May Predict Heart Disease, Study Finds
What your poop could be saying about your heart.
Amy Schumer Has Lyme Disease — Why Do Her Fans Think Bees Can Help?
What's this treatment plan people are buzzing about?
The Unwanted Side Effect Of Overbrushing Your Teeth, From A Dentist
Careful with your brushing.
Vitamin D Nearly Eliminated COVID Hospitalizations, In New Study
This supplement shows promise in lowering COVID-19 severity.
Preventing Alzheimer's In Women May Start With This Hormone, Study Says
A new study shows promise for future treatment.
Maskne, Begone: You Can Now Buy A Face Covering Infused With Shea Butter
So your covering can protect in more ways than one.
New Study Finds The Optimal Healthy Diet For People & The Planet
A healthy diet for all, plus how to make it happen.
Study Says This May Explain Why You Don't Feel Motivated To Work Out
And are you really honest with yourself about reaching your movement goals?
September's Full Moon Is Nearly Here — But It's Not A Harvest Moon This Year
This full moon is all about reaping what you've sown this summer.
These Are The Best Exercises For Managing Heart Disease, According To Research
Different types of exercises to manage heart health.