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Let's dive into the science.
According to the American Dietetic Association, people need to consume between 25 and 38 grams of fiber a day, but most Americans get nowhere near...
Something amazing is happening in the food world right now — vegetables are becoming the cool thing to cook. Chefs, bloggers and home cooks are all...
For a detox no matter the season
The differences between juicing and blending.
I’m an evangelical Christian dating an atheist physicist.
A whole lot of clean, with a little bit of dirty.