73 Items Tagged
How To Protect Your Energy From Draining Family Members During The Holidays
Breathe in, breathe out.
This Plane Exercise Improves Mobility & Can Be Done In Your Seat
Little movement necessary!
A Personal Trainer-Approved Easter Basket (Yes, Chocolate Is Still Involved)
You had us at peanut butter cacao energy bites.
A Turmeric Lavender Mocktail + 3 More Healing Recipes For Dry January
It's like the opposite of a hangover.
The Only Cocktails You Need To Celebrate New Year's Eve (They're Healthy, Too)
Yes, a turmeric margarita exists, and yes—you'll want to try this one.
Here's How These Healthy Foodies & Yoga Superstars Are Celebrating NYE (With Recipes!)
Raise a glass to a healthier (but still decadent!) New Year's Eve.
Holiday Meals Got You Bloated? Here's What To Do
Tips and tricks to avoid an upset stomach over the holidays.
Your Complete Guide To Mindful Holiday Eating
Slow down and make each holiday meal a mindful one.
Eco-Friendly Wrapping That May Just Outshine The Gift Inside
Wrap your gifts up in a way that inspires childlike excitement and projects dreamy vibes onto your Christmas tree or menorah.
Keep Your Spirits Bright: Healthier And Booze-Free Winter Cocktail Options
In our world, cocktails can be healthy and mocktails are anything but lame.
Give The Earth A Present This Year: 6 Ideas For A More Eco-Friendly Christmas
Christmas just got even greener.
The Flourless, Sugar-Free Cookies This Yogi Brings To Every Holiday Party
With no refined sugar, gluten, or dairy, these spice-filled cookies will become your go-to dessert for every holiday party.
15 Vegan Cookies To Make This Holiday Season
We're keeping it plant-based this year.
Healthy Ways To Navigate Your Holiday Party's Bar (10 Wellness Experts Weigh In)
Biodynamic sangria should be on every holiday party menu.
The Ultimate Holiday Crudite Platter
The crudite platter that everyone will actually want to eat.
The Do's & Don'ts Of Holiday Drinking
Does coffee really sober you up? How should you act around friends who are in recovery? Here's everything you need to know.
6 Strategies For Coping With Holiday Stress (From A Recovering Addict)
These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.
Healthy Holiday Swaps To Limit Your Sugar Consumption
Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.
7 Secrets To Feeling Radiant & Energetic Through All Your Holiday Travel
With these seven tips, you'll be equipped to get through the holiday season happy, healthy, and vibrant. (And you'll actually have the energy to enjoy...