18 Items Tagged

asthma

How One Patient Ditched Her Asthma Inhaler For Good

Turns out, your asthma has a lot to do with your gut health.

Elizabeth Boham, M.D., M.S., R.D.
August 9

Your Period Makes Your Breathing Worse + 7 Other Things People Don't Know About Asthma

Your breathing problems are more complicated than you think.

Dr. Darria Long Gillespie
April 25

10 Scientifically Backed Health Reasons To Go Apple Picking ASAP

They say "an apple a day keeps the doctor away" for a reason.

Joel Kahn, M.D.
October 4 2016

9 All-Natural Tips To Alleviate Allergies & Asthma

The incidence of asthma in children is increasing at an astronomical rate. The death rate for asthma in children has increased by nearly 80% percent...

Dr. Amy Shah
March 10 2015

5 Choices That Will Make You Healthier, Regardless Of Your Lifestyle

I was a sickly child and hated it. I was healthy for the first year of my life when we lived on a farm in New York, but from the time we moved to L.A....

Margaret Paul
September 25 2014

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

8 Things My Family Learned When We Gave Up Processed Food For 100 Days

A few short years ago, our pantry was just like so many other suburban kitchens — we thought we were making healthy choices and that the convenience...

Lisa Leake
August 20 2014

Why Your Kids Should Play In Dirt (Seriously!)

It's true: if you want your kids to avoid asthma and allergies, then let your baby roll around on the floor and come into contact some of the grossest...

June 6 2014

Why Staying Hydrated Could Change Your Life

I had a moment of knowing a few weeks ago that I was going to live a long, healthy life into my hundreds, perhaps even another 40 years. Wow, I...

Margaret Paul
May 2 2014

How Ditching Dairy Cured My Asthma

In 1992 I cured myself of asthma and it’s never returned. I’m going to back up just a bit. During my senior year at UCLA I got a job working for a...

Sid Garza-Hillman
April 17 2014

How To Manage Asthma Naturally

Asthma is a chronic inflammation of the tiny pockets in your lungs, called alveoli, where oxygen and carbon dioxide are exchanged as you breathe. An...

Dr. Peter J. Braglia
April 23 2013

14 Ways Asthmatics And Their Friends Can Lead Better Lives

When you suffer from asthma symptoms, what do you do when you constantly have to pass on going to friend's houses? What can your friends do to ensure...

Victoria Leith
March 13 2013

Why A Cheese-Lover's Dairy Allergy Wasn't The Apocalypse

I loved cheese. Sometimes I couldn’t even believe how much I loved cheese. I ate it every day.

Michelle Dwyer
March 13 2013

How I Cured My Asthma Naturally & Why I'll Never Use An Inhaler Again

I will not use my inhaler ever again! That’s what I said to myself a year after I was diagnosed with asthma in 2010. In the summer of 2011, I decided...

Katricia Kelly
January 18 2013

A Caramel Apple That's Vegan and Gluten-Free

I typically only eat a caramel apple once a year as a treat, because (a) it’s in season for a limited time; (b) I buy it at the apple orchard, which I...

Abby Phon
October 19 2012

Top 5 Superfoods for Sex and Healing

Superfoods are the most potent, nutrient-rich foods on the planet. They are great for improving overall health, boosting immunity, enhancing...

Autumn Brooks Clarke
October 5 2012