asthma

Your breathing problems are more complicated than you think.

They say "an apple a day keeps the doctor away" for a reason.

The incidence of asthma in children is increasing at an astronomical rate. The death rate for asthma in children has increased by nearly 80% percent…

I was a sickly child and hated it. I was healthy for the first year of my life when we lived on a farm in…

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your…

A few short years ago, our pantry was just like so many other suburban kitchens — we thought we were making healthy choices and that…

It's true: if you want your kids to avoid asthma and allergies, then let your baby roll around on the floor and come into contact…

I had a moment of knowing a few weeks ago that I was going to live a long, healthy life into my hundreds, perhaps even…

In 1992 I cured myself of asthma and it’s never returned. I’m going to back up just a bit. During my senior year at UCLA…

Asthma is a chronic inflammation of the tiny pockets in your lungs, called alveoli, where oxygen and carbon dioxide are exchanged as you breathe. An…

When you suffer from asthma symptoms, what do you do when you constantly have to pass on going to friend's houses? What can your friends…

I loved cheese. Sometimes I couldn’t even believe how much I loved cheese. I ate it every day.

I will not use my inhaler ever again! That’s what I said to myself a year after I was diagnosed with asthma in 2010. In…

I typically only eat a caramel apple once a year as a treat, because (a) it’s in season for a limited time; (b) I buy…

Superfoods are the most potent, nutrient-rich foods on the planet. They are great for improving overall health, boosting immunity, enhancing sexuality, lowering inflammation, alkalizing the…