Cosmic Conditioning: 2021 Wellness Horoscopes For Every Zodiac Sign

Log on to that fitness app and rally friends for a 30-day challenge. Wellness goals get a motivating boost when you track them with tech and tackle them with a team.

In 2021, achieving optimal health is a marathon, not a sprint. That's good news for your methodical sign since you understand the game-changing power of a routine. Set a measurable goal, like training for a charity 10K or lowering your blood pressure. Then get a practice in place, even daily.

Transformational energy is afoot in 2021, as Jupiter and Saturn square metamorphic Uranus throughout the year.

Evolving can be exciting and stressful at once for you, Cancer. While you're ready to embrace new developments, the fluctuating energy might take an emotional toll on your comfort- and familiarity-loving sign. As anxiety ramps up, turn to meditation, breathwork, and music to find your chill.

Last year, healthy living was a huge priority for Lions, as Jupiter, Saturn, and Pluto mixed and mingled in Capricorn and your salubrious sixth house. Hang on tight to all the new rituals and routines you created in 2020. In 2021, both Jupiter and Saturn have moved on to Aquarius and your partnership-powered seventh house. During this relationship-focused year, you'll have to take extra measures to ensure that self-care doesn't slip off your priority list.

Noble Leos love to give, and there will be no shortage of people lining up to take advantage of your wisdom and generosity. By the time radiant Venus begins her extended tour through Capricorn and your wellness zone (November 5, 2021, to March 6, 2022), your energy tanks may be depleted. The final quarter of 2021 brings a major boost to your vitality, but don't wait until then to enact self-care measures. For best results, turn fitness into a social activity that you can enjoy with dates, mates, and BFFs.

Overarchingly, 2021 will be an indulgent year, with a focus on pleasure—the kind that verges on hedonism at times. But discipline returns with a vengeance from May 13 to July 28, as Jupiter lunges into Pisces and your wellness-obsessed sixth house for a brief voyage. Green is the new black—from the regeneratively grown food you put on your plate to the environmentally friendly beauty products you add to your cart.

Nourish thyself! Food and mood are intricately connected under 2021's emotionally charged star map. What you put on your plate will affect the way you show up in your daily life—whether it's with anxiety or lethargy.

Healing is both an inside and outside job for Archers in 2020. As the karmic south node treks through your sign, circumstances that are out of alignment with your core needs will be impossible to push through and endure. But this intense transit may force you to deal with shadowy emotions such as shame, grief, or your own people-pleasing tendencies as you learn how to take better care of yourself. A mindfulness practice can help you slow down and tune in.

Hardworking Capricorns have no problem sprinting into action, but when was the last time you considered your resting state? In 2021, give your body a chance to recover and repair itself.

Lift weights, endure long runs, hit the rock-climbing wall, but also start incorporating stretching and gentle yoga into your routines. Sanctify your sleep, turning your bedroom into a peaceful oasis. Train yourself to eat and sleep at regular times. Your system will appreciate that rhythm! Three eclipses, on May 26, June 10, and December 4, rev up your axis of healing, marking good times for a dietary detox and a series of holistic treatments. Working through trauma or anxiety? Body-based somatic therapy can remove those blocks.

"Let food be thy medicine," advised ancient Greek physician Hippocrates. In 2021, filling your plate with clean, healthy food could do wonders to keep you energized. Metaphysical Uranus (your ruler) is parked in Taurus and your fourth house of nourishment and security from 2018 to 2026, which has forced many Water Bearers to be mindful about what they consume.

Use apps to track food and sleep, especially near the eclipses on May 26, November 19, and December 4. Even if you're in prime physical health, you may be dealing with anxiety or depression. Side-spinning Uranus in the fourth house can make it hard to feel secure or grounded. Get support from a therapist; start a meditation practice; learn breathwork techniques to keep your cool.

Healing is an inside job for you in 2021—and you're going to have to enter some deep chambers to access the riches. With diligent Saturn and exploratory Jupiter doing archaeological digs in your subconscious 12th house, you could process buried feelings from guilt to shame to grief. Saturn helps you develop a practice, like daily meditation or journaling. Weekly sessions with a therapist might also be beneficial, especially if they're trained in modalities like hypnosis, EMDR, or even shamanic journeying.