This One Product Can Help Your Hair Grow & Tastes Like A Chocolate Milkshake 

That last point is more important than you think. Sure, collagen supplements boast plenty of full-body benefits, but if you don't enjoy the flavor, you likely won't consume it as often. That's where our beauty & gut collagen+ comes into play: Not only does it help encourage healthy hair growth and smooth, hydrated skin, but the chocolate variety is simply divine.*

Biotin is a powerhouse ingredient in hair vitamins because of its ability to support strong, healthy locks.* Studies have shown that not getting enough biotin can lead to increased hair shedding1. (We should note that lacking biotin is rare in the U.S. population, however.) Over time, this increased hair shedding can result in a lack of volume and fullness. Further, biotin is essential for supporting your scalp and hair health.* (Want to learn more about biotin's benefits for hair? You can read all about it here.) 

As for the chocolate goodness itself, many reviewers have raved about the rich, never-chalky aftertaste. Organic cocoa gives the blend a rich, chocolatey flavor, and instead of relying on added sugar, this mix gets its sweet taste from organic monk fruit, a low-carb source of plant sweetness that's all-natural and blood-sugar-friendly. It's so fudgy, in fact, that one user left a review saying it makes her morning protein smoothie "taste like a chocolate milkshake." Another shopper swears by a scoop of chocolate collagen mixed with oat milk before bed—call it a skin-supporting nightcap.*

If you're interested in starting a regular collagen routine, shakes and smoothies are an easy way to pack in the nutrients. Here's a simple shake that will turn your morning beverage into something that does a little bit more for your body.

You can always just blend a scoop of collagen protein powder with milk (like the reviewer suggests above), but feel free to go all out with this recipe. The frozen banana adds potassium5, chia seeds add skin-loving omega-3 fatty acids, and nut butter gives you even more protein along with some healthy fats. 

We'll go ahead and assume you don't prefer chalky, artificial chocolate powders. mbg's beauty & gut collagen+ provides a smooth, decadent flavor with science-backed benefits, to boot. While collagen peptides and biotin may encourage healthy hair, the benefits don't stop there, so here's everything you need to know about collagen supplementation (skin and gut benefits included).*