Sunday, December 21, 2025
Sunday, December 21, 2025
LATEST STORIES
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Sharp Today Strong Tomorrow
creatine + citicoline fuel brain energy for sharper focus, memory & stamina
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THE LATEST
The truth about lean muscle, GLP-1s & women’s metabolism with Ana Kausel, MD
BEST OF | MINDBODYGREEN PODCAST
47m
Vonda Wright, M.D.
Muscle, bone & brain: The trifecta for aging powerfully
1h 20m
Ellen Langer, Ph.D.
How to think yourself younger
1h 7m
Ashley Damaj, BCBA
How to fuel smarter, train better, & build lean muscle in midlife
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The World's Best Pickleball Player On Strength, Recovery, & Refusing To Apologize
By Ava Durgin
strong women
After a lifetime of being told to shrink, women are stepping into their power.
game on
The power of sport has the ability to touch every aspect of our lives.
strong women
After a lifetime of being told to shrink, women are stepping into their power.
game on
The power of sport has the ability to touch every aspect of our lives.
The Long Game: Health news & simple tips, delivered 3/week.
Functional Food: Smart food tips & recipes, delivered 2/week.
Sleep School: Sleep better with expert tips, delivered weekly.
Beauty Breakdown: Skin, hair, and whole body self-care, delivered monthly
mbg moves: Tools & tips to make the most of your workouts, 2x/month.
The Daily: Daily wellness reads in one place, delivered each morning.
Editor's Picks: Get top product picks from our editors, delivered monthly.
Newsletters
Join 1M+ subscribers on their journey towards strong and healthy. Our newsletters cover a range of topics including healthy aging, sleep, food, fitness and shopping to ensure you have all the information you need on your wellness journey.
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Newsletters
Join 1M+ subscribers on their journey towards strong and healthy. Our newsletters cover a range of topics including healthy aging, sleep, food, fitness and shopping to ensure you have all the information you need on your wellness journey.
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The Long Game: Health news & simple tips, delivered 3/week.
Functional Food: Smart food tips & recipes, delivered 2/week.
Sleep School: Sleep better with expert tips, delivered weekly.
Beauty Breakdown: Skin, hair, and whole body self-care, delivered monthly
mbg moves: Tools & tips to make the most of your workouts, 2x/month.
The Daily: Daily wellness reads in one place, delivered each morning.
Editor's Picks: Get top product picks from our editors, delivered monthly.
events
revitalize ‘25
Revitalize is mindbodygreen’s annual wellness event that brings together top experts, innovators, and creators for connection, inspiration, and science-backed insights. It’s the must-attend experience for anyone passionate about longevity, movement, mindset, and well-being.
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VIEW ALL COURSESTransform your career and change your life
Comprehensive online training programs designed to transform your career or deepen your personal understanding of health, wellness, and nutrition.
113k+ successful students
Reputable programs & credentials
Learn from top global wellness experts
Lifelong alumni network & community
peri/menopause+
An expert-led course for perimenopause & menopause
Sessions
Video lessons, on demand
Length
15 hours, completed at your own pace
Certification
mindbodygreen peri/menopause+ certificate
Additional info
Option to add Functional Nutrition Training at a discount
health coach certification+
Become a National Board Certified Health & Wellness Coach
Sessions
Live, interactive online classes, 2x/week
Length
20 week cohort
Certification
NBHWC (Graduates eligible for HWC certifying exam)
Additional info
Includes Functional Nutrition Training & peri/menopause+
functional nutrition+
Become a mindbodygreen functional nutrition expert
Sessions
Video lessons, on Demand
Length
33 hours completed at your own pace
Certification
mindbodygreen functional nutrition certification
Additional info
660+ pages of study guides
peri/menopause+
An expert-led course for perimenopause & menopause
Sessions
Video lessons, on demand
Length
15 hours, completed at your own pace
Certification
mindbodygreen peri/menopause+ certificate
Additional info
Option to add Functional Nutrition Training at a discount
health coach certification+
Become a National Board Certified Health & Wellness Coach
Sessions
Live, interactive online classes, 2x/week
Length
20 week cohort
Certification
NBHWC (Graduates eligible for HWC certifying exam)
Additional info
Includes Functional Nutrition Training & peri/menopause+
functional nutrition+
Become a mindbodygreen functional nutrition expert
Sessions
Video lessons, on Demand
Length
33 hours completed at your own pace
Certification
mindbodygreen functional nutrition certification
Additional info
660+ pages of study guides
faculty
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal well-being journey.
Mark Hyman, M.D.
FUNCTIONAL NUTRITION+
Caroline Leaf, Ph.D., BSc
FUNCTIONAL NUTRITION+
Maya Feller MS, RD, CDN
HEALTH COACHING+
Taz Bhatia, M.D.
FUNCTIONAL NUTRITION+
Michael Breus, Ph.D
FUNCTIONAL NUTRITION+
Jeffrey Bland PhD, FACN, CNS
FUNCTIONAL NUTRITION+
Jila Senemar, M.D.
PERI/MENOPAUSE+
JJ Virgin, CNS, BCHN
FUNCTIONAL NUTRITION+
Amy Shah, M.D.
FUNCTIONAL NUTRITION+
Jaime Seeman, MD, OBGYN
PERI/MENOPAUSE+
Darshi Shah NBC-HWC, CNT
HEALTH COACHING+
Darshan Shah, M.D.
FUNCTIONAL NUTRITION+
Anthony Youn, M.D.
FUNCTIONAL NUTRITION+
Uma Naidoo, M. D.
FUNCTIONAL NUTRITION+
Frank Lipman, M.D.
FUNCTIONAL NUTRITION+
William Cole, D.C., IFMCP
FUNCTIONAL NUTRITION+
Wendy Troxel, Ph.D.
PERI/MENOPAUSE+
Michelle Shapiro, RD
PERI/MENOPAUSE+
Kelly LeVeque
FUNCTIONAL NUTRITION+
Vonda Wright, MD, MS FAOA
PERI/MENOPAUSE+
Vincent M. Pedre, M.D.
FUNCTIONAL NUTRITION+
expert community
strong women advisory board
Our advisory board is comprised of both scientific experts and leaders in their respective fields, who break through barriers in traditionally male dominated fields.
Vonda Wright MD, MS FAOA
Orthopedic surgeon
scientific advisor
Jaime Seeman MD, OBGYN
Head Team Physician, Omaha Supernovas
scientific advisor
Alix Klineman 2021 Olympic Gold Medalist
beach volleyball
athletic advisor
Vonda Wright MD, MS FAOA
Orthopedic surgeon
scientific advisor
Jaime Seeman MD, OBGYN
Head Team Physician, Omaha Supernovas
scientific advisor
Alix Klineman 2021 Olympic Gold Medalist
beach volleyball
athletic advisor
collective
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.
Gabrielle Lyon D.O.
Esther Perel
Deepak Chopra
Frank Lipman, M.D.
Jess Cording MS, RD
Marvin Singh, M.D.
Caroline Leaf, Ph.D., BSc
Troy Aikman
Maya Feller MS, RD, CDN
Jeffrey Bland PhD, FACN, CNS
Dana Claudat
Melissa Urban
The AstroTwins
Dan Buettner
Melissa Wood
Tara Stiles
Paul Hawken
Rich Roll
Paige Bourassa, DACM, L.Ac., RHN
Tiffany Lester, M.D.
Molly Maloof, M.D.
William Cole, D.C., IFMCP
Ilene Ruhoy, M.D., Ph.D.
Vincent M. Pedre, M.D.
Terry Wahls, M.D.
Taz Bhatia, M.D.
Heather Moday, M.D.
Kristin McGee
Juliet Starrett
Sara Gottfried, M.D.
David Perlmutter, M.D.
Lisa Miller, Ph.D.
Amy Shah, M.D.
Gwen Dittmar
Uma Naidoo, M. D.
Kien Vuu M.D.
Serena Poon
Kelsey J. Patel
Light Watkins
Ellen Vora, M.D.
Alicia Archer
Kelly LeVeque
Gisele Bündchen
Samantha Boardman, M.D.
Julie Piatt
Megan Bruneau, M.A.
Caley Alyssa
Lauren Roxburgh
Sadie Lincoln
Robin Berzin, M.D.
Todd McCullough
Seamus Mullen
Will Bulsiewicz, M.D., MSCI
Mark Hyman, M.D.
Bindiya Gandhi, M.D.
Ana Kausel, D.O.
