As the great Taro Gomi once said, "Everyone poops." But what does that mean from a wellness perspective?
Broadly speaking, it means that you should be mindful of what your feces are saying, because they're one of the most consistent indicators of health. As is the case with all things we produce, it's the quality — NOT the quantity — that matters when it comes to our scatological activities.
But how to decode the messages contained in your excrement? To clear all that up, here's an infographic from The Daily Infographic that explains the various signals your feces and urine send you. Tell us what you think!
Want to learn more about four diet & lifestyle changes you can make TODAY to eliminate chronic inflammation? Register now for our FREE Functional Nutrition Webinar with Dr. Vincent Pedre.