10 Articles by Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

Dr. Kulreet Chaudhary
July 3 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Dr. Kulreet Chaudhary
April 22 2016

The Detoxifying Spring Herb Already Growing In Your Backyard

As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...

Dr. Kulreet Chaudhary
March 27 2016

Clean Eating Tips To Optimize Gut Health

A doctor and Ayurvedic expert shares her three favorite tips to clean up your eating habits without spending too much money or time.

Dr. Kulreet Chaudhary
March 15 2016

I'm A Doctor. Here’s Why I Want You To Stop Eating Raw Vegetables & Drinking Cold Water

Many assume that eating raw veggies and salads is the key to weight loss. But according to Ayurveda, there are two big reasons you should consume only...

Dr. Kulreet Chaudhary
February 22 2016

Why I Recommend Chlorophyll Enemas (Even If You Never Thought You'd Try One)

Enemas are considered an ancient and important part of Ayurveda because of the colon's role in processing toxins. Here's an easy one I recommend my...

Dr. Kulreet Chaudhary
February 21 2016

A Simple Ginger Gut Flush To Power Up Your Digestion, Every Day

I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.

Dr. Kulreet Chaudhary
February 20 2016

The Ancient Herb That Helps With Digestion + Weight Loss: A Doctor Explains

As we grow older, it can be extremely challenging to lose fat through diet and exercise alone. To fight that stubborn fat, Ayurveda uses this...

Dr. Kulreet Chaudhary
February 19 2016

A Quick DIY Massage To Boost Your Body's Natural Detox System

Garshana, a lymphatic massage in Ayurveda, is specifically designed to help with cellulite and water retention and move toxins out of your body. Best...

Dr. Kulreet Chaudhary
February 18 2016

7 Signs Your Gut Needs Healing + How to Do It: A Doctor Explains

As an integrative neurologist, I'm fascinated by the connection between the brain and gut. And what I’ve found after working with thousands of...

Dr. Kulreet Chaudhary
January 5 2016