10 Articles by Ananta Ripa Ajmera

Ananta Ripa Ajmera

Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer

Mid-July to September is the time for foods that are sweet, salty, and sour.

Ananta Ripa Ajmera
July 12 2020

3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)

May to July is the time for foods that are sweet, moist, light, and cooling.

Ananta Ripa Ajmera
May 14 2020

3 Simple Ayurvedic Strategies That Totally Transformed My Sleep

My quest for better sleep finally brought me to the ancient science of Ayurveda, the world's oldest healing system. By following three simple...

Ananta Ripa Ajmera
April 26 2016

4 Natural Ayurvedic Solutions To Banish Gas & Bloating

After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.

Ananta Ripa Ajmera
April 18 2016

3 Ancient Ayurvedic Rituals To Rock Your Mornings

Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from...

Ananta Ripa Ajmera
January 16 2015

7 Ayurvedic Strategies To Heal Lower Back Pain

These Ayurvedic strategies help heal back pain by getting to the root of it.

Ananta Ripa Ajmera
December 19 2014