10 Articles by Ananta Ripa Ajmera
Ananta Ripa Ajmera
"Early Winter" Is The Healthiest Time Of Year In Ayurveda: How To Eat For It
Ayurvedic fajitas are going on this week's menu.
3 Ayurvedic Kitchen Staples To Keep You Cool & Calm In The Summer Heat
An Ayurvedic practitioner shares some easy ways to use 'em up.
Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer
Mid-July to September is the time for foods that are sweet, salty, and sour.
These 3 Cooling Ayurvedic Drinks Also Support Healthy Digestion
Sip up.
3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)
May to July is the time for foods that are sweet, moist, light, and cooling.
7 Life-Changing Practices Of Truly Healthy People
They're subtle but effective.
3 Simple Ayurvedic Strategies That Totally Transformed My Sleep
My quest for better sleep finally brought me to the ancient science of Ayurveda, the world's oldest healing system. By following three simple...
4 Natural Ayurvedic Solutions To Banish Gas & Bloating
After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.
3 Ancient Ayurvedic Rituals To Rock Your Mornings
Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from...
7 Ayurvedic Strategies To Heal Lower Back Pain
These Ayurvedic strategies help heal back pain by getting to the root of it.