49 Articles by Alisa Vitti
Get Your Body Ready For Pregnancy (Now Or Later In Life) With This Hormone-Expert-Approved Checklist
If you want a baby, this is a sound checklist to consider.
Here's your guide to avoiding bloating next time around.
It might be perfectly fine, or it might be a signal of hormonal imbalance.
Bring this list to your doctor.
A rare peek into the period whisperer's daily diet.
If you're a good friend, you'll share this.
Here's when you should be doing cardio, yin yoga, Pilates, or simply walking.
If Your Hormones Could Talk, This Is What They'd Tell You About Breakouts, Bikini Waxes, And Orgasms
From the hormone whisper herself.
Yes, you can hack your hormones. Here's how.
Back to the basics.
Make them work for you, not against you.
Now we know why we go through "dry spells" of sleep.
No need to be the victim.
PMS can be a thing of the past.
This pumpkin-smoothie is remarkable.
What Happens To Your Body When You Stop Taking The Birth Control Pill & How To Heal, A Hormone Expert Explains
It's one of those things that gets worse before it gets better.