36 Articles by Alisa Vitti

Alisa Vitti

The One Thing Women Can Do For A Better Sex Life

It works whether you're coupled, single, or somewhere in between.

Alisa Vitti
June 8 2018

The Best Time Of Day To Exercise For Hormone Balance

Here's when you should be doing cardio, yin yoga, Pilates, or simply walking.

Alisa Vitti
June 7 2017

How Often Should You Be Masturbating, Really?

It'll make you healthier and happier, for starters.

Alisa Vitti
February 20 2017