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So you can reap all the benefits of running without the soreness.
And the winner for "Most Well-Rounded" goes to: Vitamin D.
Ancient Greek Olympians were attuned to this science back in the day.
Add "longevity" to vitamin D's long list of health benefits.*
When it comes to the sunshine vitamin, we're ready to speak the truth.
Gut health, meet your new best friend.
Why not take care of yourself *and* the planet?
Vegans need to be extra intentional about micronutrient intake, and vitamin D is no exception.
We know how we're celebrating National DNA Day this year!
Here's what you can do about it.
Read on and eat up.
Are you getting enough vitamin D? (Tbh, probably not.)
One more reason to take this essential vitamin.
Add these supplements to your routine for a blast of brainpower.*
Don't let the sunshine fool you!
Get all the benefits and none of the drawbacks.
And 41% of U.S. adults don't.
Don't worry; it's an easy fix.
This essential vitamin is a game-changer for skin health.*
Yet another reason to get more of the sunshine vitamin.