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With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
Pay attention to those numbers.
And it's more than just food that gets wasted.
Collagen for the win!
The love hormone has multiple benefits.
An estimated 5 million Americans suffer from dry eyes.
If dietary restrictions have ever gotten in the way of Taco Tuesday, you're in luck.
While the Environmental Working Group has been warning us for years about the dangers of some chemical sunscreens, we're happy to see that the FDA is...
Harvard scientists set out to confirm whether stress can really wipe the color from your hair and found that it can—here's how.
Yet another good reason to get outside.
These hormone levels can predict your final period 12 to 24 months out.
Before you get too excited, it's not as simple as eating a banana a day.
While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...
Think plant-based options and reusable packaging.
Fitness trackers do a lot: boost a workout, monitor progress, and promote healthy behaviors. But can they predict flu outbreaks too?
The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.
Manipulating your emotions is about more than just faking it.
The study found that both methods enhanced working memory, which helps us with recall for every day activities.