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Swapping In These Plant Proteins May Lower Heart Disease Risk By 14%

It might not be just about avoiding red meat—how you replace it matters too.

Eliza Sullivan
2 days ago

In An Exercise Slump? Research Finds 2 Factors To Boost Motivation

Sometimes, the hardest part of a workout is simply starting it.

Sarah Regan
November 23

The 5 Best Decluttering Tips I *Just* Picked Up From Marie Kondo

Her new masterclass is the soothing vibe we all need right now.

Emma Loewe
November 11