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news

New Study Finds What Really Controls Our Appetite & Makes Us Feel Full

We're all used to saying "my stomach is full," but does anyone know what that actually means?

Christina Coughlin
8 hours ago

We're Not Just Sleeping Less, We're Sleeping Worse, New Study Finds

A new study has found conclusive evidence Americans aren't just sleeping less, they're sleeping worse.

Eliza Sullivan
10 hours ago

Postpartum Can Feel Overwhelming & A New Brand Wants To Change That

"After the birth of my first child, I could not believe how completely blindsided I was."

Alexandra Engler
10 hours ago

The Heart-Healthy Reason Women Shouldn't Eat Late At Night

A new study on women's heart health reveals this common habit correlates with heart disease.

Sarah Regan
18 hours ago

Working Out More Can Halve Your Risk of Dementia, Study Finds

Increasing your fitness level, even later in life, can also decrease chances of dementia-related death by 28%.

Eliza Sullivan
a day ago

Need To Order Your Thanksgiving Turkey? Whole Foods Market & Amazon Have Deals

Whether you’re a make-it-from-scratch type or prefer to go the catering route, you can find everything you need under one roof (or website).

Sarah Regan
a day ago